關(guān)于健康的英語(yǔ)作文 健康的英語(yǔ)作文【優(yōu)秀7篇】
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健康的英語(yǔ)作文 篇一
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant
點(diǎn)評(píng):據(jù)報(bào)道北京高校100多萬(wàn)名在校大學(xué)生中,已經(jīng)有14名自殺身亡。而去年全年,北京自殺死亡的學(xué)生為19人。社會(huì)對(duì)于大學(xué)生心理健康問題越來越關(guān)注,如何保持心理健康成為社會(huì)關(guān)注話題。本范例題與校園生活聯(lián)系緊密,是四級(jí)考試關(guān)注度較高的話題,值得重視。
健康的英語(yǔ)作文 篇二
There is nothing complicated about eating a proper diet.
For good health, eat a variety of foods.
Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread-cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins.
A person's diet is determined by his attitudes, likes and dislikes.
If you eat foods from each of the basic four groups each day, you will have a balanced diet.
健康的英語(yǔ)作文 篇三
Health is the most important. People all agree that this is our home especially my mother and I.
In dietary respect we all dont like to eat junk food. Because we believe that junk food is bad for your health. So we all eat their own cooking at home. Second we seldom drink beverage because it contains pigment.
Exercise is good for health. So our family together in free time walking along the river.
For most people it is important to have enough sleep time. But now I am a graduating high school students lack of sleep sometimes. But Ill take a nap the gap by car on Saturday though rarely but to do that was enough.
健康的英語(yǔ)作文 篇四
From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.
綜上所述,作為學(xué)生,我們應(yīng)該盡我們最大的努力與我們的朋友,父母或老師交流。最后但并非最不重要的;在我們有心理問題的時(shí)候,我們應(yīng)該毫不猶豫地去心理健康咨詢室求助。只有這樣,我們才可以減少心理疾病,最終成為一個(gè)堅(jiān)強(qiáng)自信的人。
健康的英語(yǔ)作文 篇五
Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?
健康的英語(yǔ)作文 篇六
Modern People’s Health Problem
Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.
Second, some people have lots of bad habits. Such as smoking or hard-drinking.
Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.
Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.
You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!
健康的英語(yǔ)作文 篇七
I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!
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