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【篇一】保持健康的英語作文帶翻譯

　　How to keep healthy

　　怎樣保持健康

　　Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

　　我們每個人都應(yīng)該保持健康，因為健康是我們活動的基礎(chǔ)。這里有一些保持健康的方法。

　　First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

　　首先，我們應(yīng)該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。第二，我們應(yīng)該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，盡量放松心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最后，良好的睡眠也能保證我們有一個健康的身體。我們應(yīng)該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

【篇二】保持健康的英語作文帶翻譯

　　You are what you eat.That are words of wisdom.If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat.

　　Besides,do more exercises.It’s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.

　　人如其食,這真是至理名言.如果想要保持健康,你吃什么很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,燒烤,各式各樣讓你發(fā)胖的零食.

　　此外,多運動.下班或放學(xué)后打球類運動總是有益的.運動讓你更健美.如果你真的太懶而不像做戶外運動,也可以在家里甚至在你的座位上運動.只要當你想著健康,就讓你的身體動起來.

　　It’s important tohave a healthy lifestyle. But do you know how to keep healthy?

　　First of all, weshould eat more vegetables and fruit every day. They are good for our health.

　　Secondly, weshouldn’t eat too much meat and chocolate because they can make us fat easily.

　　Thirdly, weshould keep doing exercise every day. We can walk to school instead of taking abus.

　　Finally, weshould go to bed early and get up early. Make sure we have enough sleep.

　　重要的是有一個健康的生活方式。但是你知道如何保持健康嗎?

　　首先，我們應(yīng)該吃更多的水果和蔬菜的每一天。他們對我們的健康有好處。

　　其次，我們不應(yīng)該吃太多的肉和巧克力，因為它們能使我們發(fā)胖。

　　第三，我們應(yīng)該每天堅持鍛煉。我們可以步行去學(xué)校而不是坐公共汽車。

　　最后，我們應(yīng)該早睡早起。確保有足夠的睡眠。

【篇三】保持健康的英語作文帶翻譯

　　There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say don't hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.

　　很多人都認為財富比健康更重要。我常想，直到有一天我讀到霍華德休斯的故事。他是美國的一個億萬富翁，他得到了他想要的東西。然而，在他生命最后的二十年中，他的健康狀況開始惡化，他很悲慘。他有的醫(yī)生和護士。然而，仍得不到解脫。我意識到健康是值得世界上所有的錢。如果你有百萬美元但身體糟糕，也不能做你想做的事。所以我想說，不要傷害自己想賺錢。取而代之的是關(guān)心你的身體，對你所擁有的一切感到高興。健康更重要。

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