Harvard Men's Health Watch.

"There's a lot you can do to prevent cognitive decline, or slow it down, or recover memory function that you might feel you have lost," says Dr. John Ratey, associate clinical professor of psychiatry at Harvard Medical School.

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

相關(guān)知識

運(yùn)動與健康英語作文（通用24篇）
10 Essential Steps to Achieve Optimal Health and Wellness
Holistic Health: What Is It and Why It's So Important?
What is Optimal Health, and How Can YOU Achieve It?
regular exercise Archives
Maximize and Maintain: Keeping Your Gym Gains Intact
大學(xué)生發(fā)展健康生活方式的重要性英語作文120－180詞
Progress in Basic Research and Intervention Techniques for Mental Health Problems
流汗讓你快樂：運(yùn)動如何促進(jìn)我們的心理健康
Daily Fitness Plans: Building A Routine For Consistent Results

網(wǎng)址: Regular exercise releases brain chemicals key for memory, concentration, and mental sharpness http://www.u1s5d6.cn/newsview1123299.html