健康的生活習(xí)慣英語作文（精選15篇）

　　在學(xué)習(xí)、工作或生活中，大家都寫過作文吧，寫作文可以鍛煉我們的獨(dú)處習(xí)慣，讓自己的心靜下來，思考自己未來的方向。那么，怎么去寫作文呢？下面是小編收集整理的健康的生活習(xí)慣英語作文，歡迎大家借鑒與參考，希望對大家有所幫助。

　　健康的生活習(xí)慣英語作文 篇1

　　Good living habitsare important to our lives, which ensure us a healthy body and a good mood. Havinga good rest is the basic, so that we can have enough energy in the whole day. Otherwise,we can do nothing if we were sleepy. Therefore, remember to sleep and get upearly. Besides, eating healthily also plays an important role. There is an oldsaying goes, “A close mouth catches no flies.” That is telling us pay attentionto our eating. Finally, doing exercises is essential. It brings us health aswell as relaxation and pleasure. Many stress and negative emotions can bedrained away by doing exercises. In short, healthy living habits bring manybenefits, although sometimes you even do not realize.

　　良好的生活習(xí)慣對我們的生活很重要，它能保證我們有一個(gè)健康的.身體以及愉快的心情。有一個(gè)良好的休息是最基本的，這樣我們一整天都能有足夠的精力。否則，如果我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，健康的飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最后，鍛煉身體也是必要的。它能夠給我們帶來健康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡而言之，健康的生活習(xí)慣帶來很多好處，盡管有時(shí)候你甚至都沒有意識(shí)到。

　　健康的生活習(xí)慣英語作文 篇2

　　Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy.

　　Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises.

　　In short, healthy living habits bring many benefits, although sometimes you even do not realize.

　　良好的生活習(xí)慣對我們的生活很重要，以確保我們一個(gè)健康的身體和一個(gè)好心情。有一個(gè)好的休息是最基本的，這樣我們就可以有足夠的精力在整個(gè)一天。否則，我們可以什么都不做如果我們昏昏欲睡。

　　因此，記得要睡眠，早起。此外，健康飲食也扮演重要的角色。有句老話，“嘴巴緊捉不到蒼蠅?！斑@是告訴我們要注意我們的.飲食。最后，體育鍛煉是必不可少的。它帶給我們健康和放松和快樂。許多壓力和負(fù)面情緒可以消散的時(shí)候，通過做練習(xí)。

　　簡而言之，健康的生活習(xí)慣帶來很多好處，盡管有時(shí)你甚至沒有意識(shí)到。

　　健康的生活習(xí)慣英語作文 篇3

　　I think healthy habits are very important for us.

　　All of us want to be healthy. First we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third we should do more exercise to build up our bodies. Finally we should wash hands before meals and brush our teeth twice a day. If we don’t feel well we should go to see the doctor at once.

　　我認(rèn)為健康的生活習(xí)慣對我們來說是非常重要的。

　　我們都想要健康。首先我們應(yīng)該得到足夠的睡眠在晚上。我們可以去早睡和早起。熬夜對我們的健康是不好的。第二我們必須有正確的種類的食物。我們應(yīng)該多吃水果和蔬菜少吃肉。我們應(yīng)該喝大量的水。我們應(yīng)該有健康的.飲食習(xí)慣。第三我們應(yīng)該多做運(yùn)動(dòng)來建立我們的身體。最后我們應(yīng)該飯前洗手和刷牙一天兩次。如果我們感覺不舒服應(yīng)該馬上去看醫(yī)生。

　　健康的生活習(xí)慣英語作文 篇4

　　Healthy eating habits are very important for our health.

　　We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides we should focus on abalanced diet which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health.

　　Breakfast is the most important meal for people.

　　健康的飲食習(xí)慣對我們的健康很重要。

　　我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉，最好每天早晚喝一杯水。此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的.致命殺手，所以我們應(yīng)該遠(yuǎn)離它們。據(jù)說大部分的學(xué)生早上幾乎什么都不吃，這對我們的健康是有害的。

　　早餐是人們最重要的一餐。

　　健康的生活習(xí)慣英語作文 篇5

　　Everyone has their own habit. I have some living habits.

　　I will take off my shoes and put on the slippers when I arrive home. And I get used to drink some soup before having dinner. What’s more, I have to keep my room light on until I fall asleep. If I am forced to change anything about this, I will be very uncomfortable.

　　For example, if I don’t wear slipper at home, I will be very uncomfortable. If I can’t drink soup before dinner, I can’t eat anything. And I can’t fall asleep if the light is off. This is my living habit. Maybe I will change it one day, but now I can’t receive any change about them.

　　健康的生活習(xí)慣英語作文 篇6

　　This week I was not happy. Because I felt tired and weak. And I had a fever. Yesterday I went to the hospital with my father. The doctor gave me much medicine and advised me "You should drink water as much as possible. And then you should have a good rest.‘‘

　　After that I came home from hospital. The following day I decided to do some things every day. For example:

　　1. I want to do sports every day.

　　2. I can‘t eat junk food or drink coffee. And I will eat lots of vegetables and fruits every day.

　　3. Go to bed on time and sleep 10 hours every night.

　　I thought these healthy habits could help me get good grades and study better. I hope I can grow healthily.

　　本周我并不快樂。因?yàn)槲矣X得疲憊和虛弱。我發(fā)燒了。昨天我和爸爸去了醫(yī)院。醫(yī)生給我很多藥建議我“你應(yīng)該盡可能多喝水。然后你應(yīng)該好好休息一下?！?/p>

　　在那之后我從醫(yī)院回家。第二天我決定每天做一些事情。例如:

　　1.我想每天做運(yùn)動(dòng)。

　　2.我不能吃垃圾食品和喝咖啡。我每天都吃大量的.蔬菜和水果。

　　3.所示。準(zhǔn)時(shí)上床睡覺每晚睡10個(gè)小時(shí)。

　　我以為這些健康的生活習(xí)慣有助于我取得好成績和學(xué)習(xí)更好。我希望我能健康成長。

　　健康的生活習(xí)慣英語作文 篇7

　　As we know food gives us energy. We must have enough food to keep us healthy.

　　If we choose right food we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits hamburgersBeijing roast duck and so on We should eat fewer snacks and candies.

　　Different foods help us in different ways.We should have different kinds of foods such as fruit vegetables grains eggs milk meat fish and so on We should do exercise more often so we can become healthier.

　　眾所周知食物給我們能量。我們必須有足夠的食物來保持我們的健康。

　　如果我們選擇合適的食物我們可以有健康的飲食習(xí)慣。我們應(yīng)該多吃水果和蔬菜而不是餅干、漢堡包北京烤鴨等等我們應(yīng)該少吃零食和糖果。

　　不同的食物用不同的.方式幫助我們。我們應(yīng)該有不同種類的食物如水果蔬菜谷物雞蛋牛奶肉魚等等我們應(yīng)該經(jīng)常做運(yùn)動(dòng)所以我們可以變得更健康。

　　健康的生活習(xí)慣英語作文 篇8

　　We all know that the health of our important,but fo you know how to keep fit ?

　　Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.

　　Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.

　　Want to keep fit,we must have healthy habits.

　　翻譯:

　　如何保持健康?

　　我們都知道健康對我們的重要，但是你知道如何保持健康嗎?

　　想保持健康，我們需要有充足的'睡眠，吃需要的水果和蔬菜，每天喝大量的水，這些對健康都是有益的。

　　想保持健康，我們不能不吃早餐去工作。想保持健康，我們必須早睡早起。

　　想保持健康，我們一定要有健康的習(xí)慣。

　　健康的生活習(xí)慣英語作文 篇9

　　In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

　　翻譯：

　　當(dāng)今社會(huì)中，人已經(jīng)知道，重要的是保持健康和良好的生活習(xí)慣。在過去，人們在家里吃三頓飯，他們多吃點(diǎn)蔬菜，少吃肉和魚。他們很強(qiáng)大，很少去看醫(yī)生。 現(xiàn)在的生活都好，人們多吃些肉、魚、雞蛋和其他食物更多的脂肪。他們經(jīng)常去吃頓美餐與他們的家庭和朋友。但他們很容易的'了，為什么？ 我認(rèn)為較多的肉類和魚類，缺乏鍛煉對健康有害。好好休息，少吃肉，魚，更多的蔬菜和足夠的運(yùn)動(dòng)有益于身體健康。所以我每天運(yùn)動(dòng)。我的飲食習(xí)慣非常好。我吃了很多蔬菜。我吃很多水果和喝牛奶每一天。我喝一杯水每頓也球賽開始前十五分鐘，多吃蔬菜和水果。當(dāng)然，我喜歡垃圾食品，也我吃了一周一次。我每天睡眠9個(gè)小時(shí)。 我們越進(jìn)入良好的飲食習(xí)慣，越感到高興我們的生活而成

　　健康的生活習(xí)慣英語作文 篇10

　　Everyone has their own habit. I have some living habits. I will take off my shoes and put on the slippers when I arrive home. And I get used to drink some soup before having dinner. What’s more, I have to keep my room light on until I fall asleep. If I am forced to change anything about this, I will be very uncomfortable. For example, if I don’t wear slipper at home, I will be very uncomfortable. If I can’t drink soup before dinner, I can’t eat anything. And I can’t fall asleep if the light is off. This is my living habit. Maybe I will change it one day, but now I can’t receive any change about them.

　　每個(gè)人都有自己的.習(xí)慣。我有一些生活習(xí)慣。到家后我要換拖鞋。我習(xí)慣在吃飯之前喝點(diǎn)湯。還有就是睡著前我都要開著房間燈。如果我被強(qiáng)迫改變，我會(huì)很不舒服。例如，如果我在家不換拖鞋，我會(huì)很不舒服。如果我不在飯前喝點(diǎn)湯，我會(huì)吃不下任何東西。如果熄了燈我會(huì)睡不著。這就是我的生活習(xí)慣。也許有一天我會(huì)改變，但現(xiàn)在的我是無法接受。

　　健康的生活習(xí)慣英語作文 篇11

　　I think healthy habits are very important for us. All of us want to be healthy.

　　First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

　　Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

　　健康的生活習(xí)慣英語作文 篇12

　　It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits.

　　Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena.

　　In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

　　它可以注意到有一些不健康的生活習(xí)慣在年輕人中，尤其是大學(xué)生。典型的例子包括熬夜，沉迷于游戲，消費(fèi)不合適的方式。因此，由于要注意學(xué)生的日常習(xí)慣。

　　顯然，這些壞習(xí)慣會(huì)產(chǎn)生負(fù)面影響。首先，他們可能會(huì)削弱學(xué)生的身體健康和心理健康。此外，讓許多老師擔(dān)心的是，他們可能也產(chǎn)生負(fù)面影響學(xué)生的學(xué)業(yè)表現(xiàn)。最后，從來沒有這些現(xiàn)象我們可以睜一只眼閉一只眼。

　　鑒于這個(gè)問題的嚴(yán)重性，是時(shí)候，我們采取有效的措施。首先，建議大學(xué)或?qū)W院應(yīng)該培養(yǎng)學(xué)生健康生活的意識(shí)。其次，學(xué)生本身是明智的'，適當(dāng)?shù)膶W(xué)會(huì)調(diào)節(jié)和控制自己的生活。只有通過這樣做，我們才能希望看到理想的場景中，學(xué)生喜歡他們色彩鮮艷的和健康的生活在象牙塔。

　　健康的生活習(xí)慣英語作文 篇13

　　I think healthy habits are very important for us。

　　All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

　　Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

　　我認(rèn)為健康的習(xí)慣對我們很重要。

　　我們都想保持健康。首先，我們應(yīng)該在夜間得到充足的睡眠。我們可以早睡早起。熬夜對我們的`健康有害。第二，我們必須有正確的食物種類。我們應(yīng)該多吃水果和蔬菜，少吃肉。我們應(yīng)該喝很多水。我們應(yīng)該有健康的飲食習(xí)慣。第三，我們應(yīng)該多鍛煉身體。

　　最后，我們應(yīng)該飯前洗手，每天刷兩次牙。如果我們覺得不舒服，我們應(yīng)該馬上去看醫(yī)生。

　　健康的生活習(xí)慣英語作文 篇14

　　Now let me tell you something about my living habits.

　　Every moring,I read and exercise.I often run and play basketball.For lunch,I eat lots of vegetables and fruit.I usually have some milk after lunch.Then I start reading or doing My homework.The class finishes at about 5:30 in the afternoon.Then I always run.When I get home,it is often 6:40p.m.I always finish my homework at about 9:30p.m.I go to bed at about 10o'clock.

　　I use the Internet everyday.Sometimes I use it for fun.I hardly ever watch TV and I eat junk food two to four times a week.

　　How about you?Do you want to know more about me?If you do,you can write a letter to me at 3067738309@qq.com.

　　健康的生活習(xí)慣英語作文 篇15

　　What is the most important thing in the world? I think it is health.

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

　　In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

　　What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

　　By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

　　世界上最重要的事情事什么?我想是健康。

　　帶走我們的錢，房子，甚至衣服還可以生存。但是如果健康被帶走了，就當(dāng)然會(huì)死了。這就是為什么我們總是嘗試健康飲食和經(jīng)常運(yùn)動(dòng)。

　　為了吃得健康，我通常避免吃導(dǎo)致肥胖的高熱量食物，像炸薯?xiàng)l或可樂。我也吃少量的肉類。我吃大量的充滿維生素的蔬菜和新鮮水果。

　　每天做運(yùn)動(dòng)幫助我們建構(gòu)一個(gè)強(qiáng)壯的`身體。有規(guī)律的鍛煉是保持我身體健康的重要原因之一。

　　另外，我認(rèn)為朋友也是一個(gè)人健康的原因之一。許多學(xué)者指出社交廣泛的人患病的幾率比與之相反的人要少很多。當(dāng)我和朋友們在一起我總會(huì)感覺比我自己一個(gè)人更好。和朋友在一起我總是笑。笑也是健康的重要部分。我喜歡和我的朋友一起笑。

　　通過合理飲食和經(jīng)常地鍛煉，我能保持標(biāo)準(zhǔn)體重并保持健康。通過和朋友們在一起，我能保持我的思想想我的身體一樣高興。這些事情聽起來很容易做到，但是堅(jiān)持下來的人卻不多。我想堅(jiān)決的態(tài)度是我們想要保持身體健康的必要條件。

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