By Unknown Author.

We have all been told to ?eat right,? ?exercise,? and ?reduce stress.? Although these clichés offer good general advice, how do they meet the specific health concerns of an individual? Each of us has unique needs for optimizing our own health. In his latest book, Total Wellness, Dr. Joseph Pizzorno teaches us how to pinpoint exactly what our bodies need to be healthy.Written in a clear and understandable style, this book covers each of the major body systems, describing how they work, how to recognize when something is not working correctly, and how to make it work again. Pizzorno te...

0761504338, 9780761504337

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