健康的飲食作文英語(yǔ)作文（1）

I'm pretty healthy. I sometimes exercise. My eating habit are pretty good. Itry to eat a iot of fruit. I eat vegeabies and drink milk every day . I never drink coffee, But I usualy drink cola. I don't love junk food too, I never eat junk food . oh and I sleep ten hours every night. I look after my health. I watch TV every day . I love surf the Internet. But I surf the Internet only twice a week.

And my heathy lifestyle heips me get good grades. Good food and exercise help me to study better.

健康的飲食作文英語(yǔ)作文（2）

Healthy Diet

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

健康的飲食作文英語(yǔ)作文（3）

Dear boys and girls。

I’m talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn’t enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品.Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.

健康的飲食作文英語(yǔ)作文（4）

Dear boys and grils ,

I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

健康的飲食作文英語(yǔ)作文（5）

I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

健康的飲食作文英語(yǔ)作文（6）

Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺(jué)前，我吃了一些在冰箱里面的冷食物。半夜里，我覺(jué)得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫(yī)院?？催^(guò)了醫(yī)生以后，醫(yī)生告訴我吃了太多的東西，而且，吃的都是不健康的食物，因此我的胃才會(huì)那么疼。打從那時(shí)起，我意識(shí)到自己不能經(jīng)常吃垃圾食品，我應(yīng)該保持健康的'飲食?，F(xiàn)在我的飲食很健康，我不會(huì)在睡覺(jué)前吃很多東西，我的身體變得健康。早上，我吃了一個(gè)雞蛋，確保我吸收足夠的營(yíng)養(yǎng)。即使當(dāng)我看到很誘惑的垃圾食品時(shí)，我也毫不猶豫地說(shuō)不。我為自己感到自豪。

健康的飲食作文英語(yǔ)作文（7）

Healthy eating habits are very important for our We should build healthy eating We should eat fresh vegetables and fruits supply rich and the necessary vitamins for We also should eat less meat we had better drink a glass of milk in the morning or at Besides, we should focus on abalanced diet, which assures us the necessary Junk food is a fatal killer for our health so that we should stay far from It is said that most of students do not eat anything at all in the It is very bad for our Breakfast is the most important meal for

健康的飲食作文英語(yǔ)作文（8）

Eating patterns change over Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from Migration causes cultures to change， and eating patterns invariably reflect new

In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after

Changing eating patterns have an effect on other aspects of Meals have traditionally been times when members of a family catch up with each Fast food and quick meals sometimes threaten such family

健康的飲食作文英語(yǔ)作文（9）

Nowadays, there is a growing focus on health People are pursuing a healthy A healthy diet is one of the most important parts of As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and Vegetable is the best source of s vitamin, because vegetables are rich in Among them, vitamin C and vitamin A are the most Too much fat and sugar can lead to obesity, which is harmful to Besides, eating more fruits and drinking more water is of great

健康的飲食作文英語(yǔ)作文（10）

Under the take care of my mother, my eating habit is very I often eat porridge in the Sometimes my mother will prepare some pickles for But sometimes I will put an egg into the porridge to have the egg At noon, I will eat in school Sometimes I will have At night, my mother will prepare a big meal for After dinner, I will eat a little

健康的飲食作文英語(yǔ)作文（11）

健康的飲食習(xí)慣高中英語(yǔ)作文篇1

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的飲食習(xí)慣對(duì)我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉，最好每天早晚喝一杯水。此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營(yíng)養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應(yīng)該遠(yuǎn)離它們。據(jù)說(shuō)大部分的學(xué)生早上幾乎什么都不吃，這對(duì)我們的健康是有害的。早餐是人們最重要的一餐。

健康的飲食習(xí)慣高中英語(yǔ)作文篇2

Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?

In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.

All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier

擁有健康的飲食對(duì)我們的健康有好處，它能使你的身體強(qiáng)壯健康，但如何健康飲食呢?

在我看來(lái)，首先，我們應(yīng)該在正確的時(shí)間有飲食?；靵y的吃飯時(shí)間會(huì)影響我們身體的正常消化和吸收。它對(duì)你的健康有害。其次，有一個(gè)健康的飲食習(xí)慣，吃健康的食物，如各種糧食、綠色蔬菜和水果，不同的食物有不同的營(yíng)養(yǎng)，我們的身體需要。最后，我們不應(yīng)該吃太多或太少每一meal.over-eat或節(jié)食是我們的胃和健康非常有害。

以上是我對(duì)健康飲食的看法，如果我們能做到的話，我們的身體會(huì)變得更好，更健康。

健康的飲食習(xí)慣高中英語(yǔ)作文篇3

Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

In conclusion,if we stick to the advice given above,we will lead a healthy life

Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.

First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third,we should get away from fast food,for it may cause a lot of disease.

健康比財(cái)富更重要，健康使我們能夠享受生活，實(shí)現(xiàn)我們的事業(yè)，相反，健康狀況不好。

我們應(yīng)該多吃水果和蔬菜，因?yàn)樗麄兲峁┚S生素，我們必須保持平衡的飲食，所以我們要盡量避免吃含糖和脂肪的食物，其次，我們最好每天鍛煉身體，使身體強(qiáng)壯。此外，我們必須擺脫這些壞習(xí)慣，從而損害我們的健康，如飲酒和吸煙。

總之，如果我們堅(jiān)持上述的建議，我們會(huì)過(guò)上健康的生活

今天，越來(lái)越多的人身體不好，如果我們想保持健康，我們應(yīng)該健康飲食。

首先，我們應(yīng)該有一個(gè)平衡的飲食，雖然我們可能不喜歡吃蔬菜，但蔬菜有很多營(yíng)養(yǎng)，他們對(duì)我們的健康很好。其次，我們最好經(jīng)常吃早餐，午餐和晚餐，因?yàn)槊刻斓耐聿投寄芙o我們足夠的精力來(lái)進(jìn)行日?；顒?dòng)。

第三，我們應(yīng)該遠(yuǎn)離快餐，因?yàn)樗赡軙?huì)導(dǎo)致很多疾病。

健康的飲食作文英語(yǔ)作文（12）

The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.

There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.

【參考譯文】

我們必須吃健康的食品因?yàn)樗芙o我們帶來(lái)快樂(lè)但也有許多種類的食物所以我們必須知道健康食品現(xiàn)在讓我來(lái)告訴你。

蔬菜對(duì)你的健康有益為什么?回答這個(gè)問(wèn)題有很多營(yíng)養(yǎng)的蔬菜。維生素對(duì)你的眼睛是好的皮膚和頭發(fā)他們也是在蔬菜。礦物質(zhì)和纖維也是不錯(cuò)的礦物質(zhì)會(huì)使你的骨骼和牙齒強(qiáng)壯和纖維清潔你的體內(nèi)。如胡蘿卜、黃瓜、洋蔥和菠菜。

有健康的食物我認(rèn)為你知道什么是健康的食物所以我們選擇和健康飲食。

健康的飲食作文英語(yǔ)作文（13）

健康飲食習(xí)慣高中英語(yǔ)作文篇1

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的飲食習(xí)慣對(duì)我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉，最好每天早晚喝一杯水。此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營(yíng)養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應(yīng)該遠(yuǎn)離它們。據(jù)說(shuō)大部分的學(xué)生早上幾乎什么都不吃，這對(duì)我們的健康是有害的。早餐是人們最重要的一餐。

健康飲食習(xí)慣高中英語(yǔ)作文篇2

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat . They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill. And sports play an important role in our diary life. less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.

健康飲食習(xí)慣高中英語(yǔ)作文篇3

ating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.

飲食習(xí)慣隨時(shí)間的變化而變化。以前在整個(gè)國(guó)家里從沒(méi)見(jiàn)過(guò)的材料可能會(huì)從國(guó)外運(yùn)來(lái)，開(kāi)始出現(xiàn)在當(dāng)?shù)氐氖袌?chǎng)。移民引起文化變化，而飲食習(xí)慣無(wú)不體現(xiàn)出新的影響。

In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.

在二十世紀(jì)，很少有人有時(shí)間回家吃午飯，許多城市居民發(fā)現(xiàn)自己需要在一個(gè)接近他們辦公室的地方吃東西。結(jié)果，快餐和外賣食品得到普及并有上升趨勢(shì)。在許多城市地區(qū)，他們傳統(tǒng)上吃主餐是在中午，而現(xiàn)在改到了晚上，在他們下班后。

Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

改變飲食習(xí)慣對(duì)社會(huì)有著其他方面的影響。膳食歷來(lái)就是家人們聚在一起吃的。快餐食品和快餐有時(shí)候會(huì)這威脅到這樣的家庭聚會(huì)。

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