選詞填空：用適當(dāng)形式填空，每空限用一次。

health,   enough,   good,   sleep,  late,    hour,  much,  loudly,  have,  work

   Everyone needs to sleep. During the day you work and play; at night you sleep. Your body rests while you are

. In the morning you are ready to

, study or play again. If you sleep

 at night, you can work or learn better in the day.
Your body grows more while you are asleep. No one can live without sleeping. If a child is tired, he needs

sleep than usual. You will be tired or will not be able to listen to your teachers in class or can’t work well if you do not have 

sleep at night. A baby will cry

 if you wake him or her up when he or she is sleeping. You will be able to do well in your lessons if you

 enough rest. Many students hope to learn more before rests, so they study till

at night. But they feel very tired in the day and they may forget more.
Boys and girls of eight or nine need ten

of sleep every night. Get enough sleep if you want to be strong and

.

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