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[Chinese guideline on healthy lifestyle to prevent cardiometabolic diseases]

來源:泰然健康網(wǎng) 時間:2025年05月20日 13:37

Guideline

[Chinese guideline on healthy lifestyle to prevent cardiometabolic diseases]

[Article in Chinese]

Chinese Preventive Medicine Association et al. Zhonghua Yu Fang Yi Xue Za Zhi. 2020.

Abstract

in English, Chinese

Cardiometabolic disease is an interrelated constellation of diseases such as hypertension, diabetes, dyslipidemia, coronary heart disease and stroke, leading to great threats to public health and increasing burden of diseases in China. The important and essential action to prevent cardiometabolic diseases is to promote healthy lifestyle throughout life. This guideline provides recommendations on diet and beverage, physical activity, smoking, drinking and other lifestyle habits, mainly based on evidence derived from Chinese studies. The recommendations are developed to guide actions in living a healthy lifestyle for primary prevention of cardiometabolic diseases among Chinese adults, and also to promote the implementation of the Healthy China initiative.

心血管代謝疾病包括高血壓、糖尿病、血脂異常、冠心病、腦卒中等,嚴(yán)重威脅我國居民健康,疾病負(fù)擔(dān)持續(xù)增長。健康的生活方式是預(yù)防和管理心血管代謝疾病的重要基石。本指南主要基于中國人群的研究證據(jù),針對膳食與飲料、身體活動、吸煙飲酒等方面提出建議,旨在促進我國居民采取健康的生活方式,預(yù)防心血管代謝疾病,推動健康中國行動的實施。.

Keywords: Cardiometabolic disease; Guideline; Lifestyle; Primary prevention.

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