10句健康的英語詞匯
1. Keep a healthy diet /?ki?p ? ?helθi ?da??t/ 保持健康飲食

2. Do regular exercise /?du? ?reɡj?l?(r) ?eks?sa?z/ 進(jìn)行有規(guī)律的鍛煉

3. Maintain good mental health /?me?nte?n ɡ?d ?mentl ?helθ/ 保持良好的心理健康

4. Ensure sufficient sleep /??n????(r) ?s?f???nt ?sli?p/ 確保充足睡眠

5. Stay hydrated throughout the day /?ste? ?ha?dre?t?d θru??a?t e? ?de?/ 一整天保持水分充足

6. Practice stress - management /?pr?kt?s ?stres - ?m?n?d?m?nt/ 踐行壓力管理

7. Have a balanced lifestyle /?h?v ? ?b?l?nst ?la?fsta?l/ 擁有平衡的生活方式

8. Get vaccinated regularly /?ɡet ?v?ks?ne?t?d ?reɡj?l?li/ 定期接種疫苗

9. Take care of personal hygiene /?te?k ?ke?(r) ?v ?p??s?nl ?ha?d?i?n/ 注意個人衛(wèi)生

10. Avoid harmful substances /??v??d ?hɑ?mfl ?s?bst?ns?z/ 避免有害物質(zhì)

#擁有健康,一切才有意義,對嗎?#