Wellness and Healthiness
Wellness at EMU
Wellness is a life-long journey; "a conscious, self-directed, and evolving process of achieving full potential" (National Wellness Institute). Our dynamic wellness program has something for all students throughout their college experience.
FREE 30-Minute Rec Orientation
All students are encouraged to take advantage of their FREE 30-minute orientation with a wellness coach or personal trainer to find out how the Rec/IM can help them achieve their goals. We’d love to see Rec/IM student staff make an appointment. Sign up for yours today!
wellness Coaching
Wellness coaching is not therapy. It's a supportive partnership that helps students bridge the gap between where they are now and their desired future. By focusing on physical, emotional, and mental well-being, wellness coaches help students build healthy habits and achieve their personal goals.
Why Wellness Coaching?
Relatability Expand dropdownReduced Stigma Expand dropdownPeer Support Expand dropdownSpecificity Expand dropdownWhat is wellness coaching?
Wellness coaching is not therapy. What can wellness coaches help with?It's a supportive partnership that helps students bridge the gap between where they are now and their desired future. By focusing on physical, emotional, and mental well-being, wellness coaches help students build healthy habits and achieve their personal goals.
Wellness Coaching is free
All students are encouraged to take advantage of their FREE 30-minute orientation with a wellness coach or personal trainer to find out how the Rec/IM can help them achieve their goals. We’d love to see Rec/IM student staff make an appointment.
Sign Up Now
Well Eagles on Wheels
Let us bring the wellness to your on-campus group or department. Select from one of our programs, or work with our team to create something custom for your members.
Request a Program
Well-Eagles on Wheels Sessions
Total Cost
Price Per Session
3 Sessions(60 min)
$50
$16.67
3 Sessions(90 min)
$70
$23.33
相關(guān)知識(shí)
healthiness是什么意思
healthiness
healthiness的解釋和發(fā)音 「歐路詞典」英漢
Health and Wellness
healthiness是什么意思,healthiness怎么讀,healthiness翻譯為:健康,健全
Health, Wellness and Education
Counseling and Wellness
Food Science and Human Wellness
Wellness 101 and Hormone Imbalance
Health and Wellness Practices
網(wǎng)址: Wellness and Healthiness http://www.u1s5d6.cn/newsview1560897.html
推薦資訊
- 1發(fā)朋友圈對(duì)老公徹底失望的心情 12775
- 2BMI體重指數(shù)計(jì)算公式是什么 11235
- 3補(bǔ)腎吃什么 補(bǔ)腎最佳食物推薦 11199
- 4性生活姿勢(shì)有哪些 盤(pán)點(diǎn)夫妻性 10428
- 5BMI正常值范圍一般是多少? 10137
- 6在線基礎(chǔ)代謝率(BMR)計(jì)算 9652
- 7一邊做飯一邊躁狂怎么辦 9138
- 8從出汗看健康 出汗透露你的健 9063
- 9早上怎么喝水最健康? 8613
- 10五大原因危害女性健康 如何保 7828