1. 保持健康的飲食習(xí)慣

- Developing healthy eating habits

- Cultivating a healthy diet

- Maintaining a nutritious and balanced diet

例句：

1. It's important to develop healthy eating habits to maintain a healthy body weight. (保持健康體重需要養(yǎng)成健康的飲食習(xí)慣。)

2. Cultivating a healthy diet can help prevent chronic diseases such as heart disease and diabetes. (養(yǎng)成健康的飲食習(xí)慣可以預(yù)防慢性疾病，如心臟病和糖尿病。)

3. Maintaining a nutritious and balanced diet is essential for overall health and wellbeing. (保持營養(yǎng)均衡的飲食對全面的健康和幸福至關(guān)重要。)

2. 堅(jiān)持進(jìn)行體育鍛煉

- Regular exercise

- Consistent physical activity

- Staying active and fit

例句：

1. Regular exercise is necessary to maintain a healthy body and mind. (堅(jiān)持體育鍛煉對于保持健康的身體和頭腦至關(guān)重要。)

2. Consistent physical activity can help reduce the risk of chronic diseases and improve mental health. (堅(jiān)持體育鍛煉可以減少慢性疾病的風(fēng)險(xiǎn)，改善心理健康。)

3. Staying active and fit can improve your quality of life and add years to your life. (保持活躍和健康可以提高生活質(zhì)量，延長壽命。)

3. 注意身體休息和放松

- Getting enough rest and relaxation

- Prioritizing sleep and downtime

- Managing stress and finding balance

例句：

1. Getting enough rest and relaxation is vital for maintaining good physical and mental health. (充足的休息和放松對于保持良好的身心健康至關(guān)重要。)

2. Prioritizing sleep and downtime can help improve mood, memory, and cognitive function. (優(yōu)先考慮睡眠和閑暇時(shí)間可以有助于改善情緒、記憶和認(rèn)知功能。)

3. Managing stress and finding balance can help reduce the risk of stress-related illnesses and improve overall wellbeing. (管理壓力和尋找平衡可以減少壓力相關(guān)疾病的風(fēng)險(xiǎn)，提高整體幸福感。)

標(biāo)簽：

相關(guān)知識

形容人的身材的英語單詞 ,保持良好的身材用英文怎么說
健康飲食用英語怎么說
用英語怎么翻譯“塑造身體,強(qiáng)健體魄”
“塑形內(nèi)衣”用英語怎么說？
每天喝足夠的水對身體有好處用英語怎么說
“購物狂”用英語怎么說？
保持良好的心態(tài)用英語怎么說
多吃蔬菜少吃肉對健康有好處用英語怎么說
碧生源用英語怎么說
“抱枕”用英語怎么說？

網(wǎng)址: 保持身體健康用英語怎么說 http://www.u1s5d6.cn/newsview900285.html