英語作文健康（1）

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

If you care about yourself, it's easy to have a healthy lifestyle.

健康已經(jīng)在我們的生活中成為一個(gè)非常重要的部分,有很多方法來保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下來,你必須做大量的運(yùn)動。并擁有至少8小時(shí)一晚的睡眠。記住,在你上床睡覺之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或?qū)W習(xí)的太晚,這會讓你太累了。

如果你關(guān)心自己,很容易有一個(gè)健康的生活方式。

英語作文健康（2）

How to keep healthy /fit? Here is my advice about how to keep healthy/fit. As a middle shool student. first you’d better do more exercise such as playing ball games , running, swimming and jumping ropes(繩子). Then you should pay attention to your diet or meals. Don’t eat too much meat or suger ,but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.

英語作文健康（3）

Healthy Diet

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

英語作文健康（4）

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

英語作文健康（5）

Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

英語作文健康（6）

For China’s competitive sports, 2008 is an extremely brilliant year. In the post-Olympic era, a mass sport is bound to be more and more attention. In order to satisfy people's growing demand for physical fitness and in order to commemorate the success of the Beijing Olympic Games, the State Council approved on August 8 as "National Fitness Day", to convey healthy sporting spirit to the public and to promote the concept of healthy living.

The establishment of National Fitness Day is to adapt to people’s sports needs, to promote the national fitness campaign,to further develop the comprehensive functions of sport and social effect,to rich sporting and cultural life and to promote human’s comprehensive development. The most important is that National Fitness Day is the best way to commemorate the Beijing Olympic Games.

英語作文健康（7）

2008年5月2日 星期五 晴

Friday, May 2, 2008

迎著日出，看著朝霞，我和哥哥來到了健身廣場。

Facing the sunrise, looking at the sunrise, my brother and I came to the fitness square.

“哇——廣場可真熱鬧呀！”

"Wow, the square is so busy!"

有十幾個(gè)老爺爺在打太極拳，他們的姿勢有時(shí)好像在打麻將，有時(shí)好像白鶴展開翅膀，有時(shí)好像抱著大西瓜……

There are more than a dozen old grandfathers playing Taijiquan. Their posture sometimes seems to be playing mahjong, sometimes like a white crane spreading its wings, sometimes like holding a big watermelon

有二十幾個(gè)阿姨在音樂中跳舞，他們的姿勢有時(shí)像風(fēng)車在轉(zhuǎn)動，有時(shí)像天女在散花，有時(shí)像在搗蒜，有時(shí)像蜻蜓點(diǎn)水……

There are twenty aunts dancing in the music. Sometimes their posture is like a windmill turning, sometimes it's like a fairy scattering flowers, sometimes it's like playing garlic, sometimes it's like a dragonfly skimming the water

小朋友們像一只只快樂的小鳥，有的在玩滑梯，有的在玩皮球，有的在蕩秋千。我和哥哥呢？在玩翹翹板呢。

The children are like a happy bird. Some are playing on the slide, some are playing on the ball, some are playing on the swing. Where are my brother and I? Playing with the warping board.

真是一個(gè)熱鬧的健身廣場。

It's really a busy fitness square.

英語作文健康（8）

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and bee firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.

英語作文健康（9）

There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.

In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.

Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.

Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.

In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.

【參考譯文】

有一個(gè)說健康比財(cái)富更重要。是非常重要的.人們過上健康的生活，因?yàn)槿绻婚_心他病了。

為了過上幸福健康的生活，我們應(yīng)該每天早上吃早餐，吸收更多的維生素和礦物質(zhì)，少吃脂肪和膽固醇。其次，我們必須得到足夠的睡眠，因?yàn)樗邔ι眢w健康至關(guān)重要。如果我們沒有足夠的睡眠，我們的記憶、學(xué)習(xí)和邏輯推理將負(fù)面影響。第三，對我們來說最重要的是經(jīng)常做練習(xí)。它可以幫助控制體重和保持健康的骨骼，肌肉和關(guān)節(jié)。此外，它也有助于降低高血壓和糖尿病的風(fēng)險(xiǎn)。

身體衛(wèi)生也很重要。我們應(yīng)該養(yǎng)成良好的口腔衛(wèi)生，每天早上和晚上刷牙這件事。我們要一年一次去看牙醫(yī)清潔我們的牙齒。

最后，我們應(yīng)該養(yǎng)成一個(gè)愛好，因?yàn)閻酆檬怯淇旌头潘傻幕顒?。他們幫助人們生活更快樂，更健康，更好的從疾病中恢?fù)過來。

總之，如果我們能夠遵循以上步驟，我們可以過上健康的生活，并確保我們從疾病都是免費(fèi)的。

英語作文健康（10）

How to Stay Healthy

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

【參考翻譯】

怎樣保持健康

我們都知道,健康對每個(gè)人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實(shí)用的.建議。首先,我們應(yīng)該做運(yùn)動,如果有時(shí)間的話。例如,我們可以在暑假的時(shí)候去游泳,或者晚飯后去散步。做運(yùn)動讓我們的身體更強(qiáng)壯更健康。第二,我們應(yīng)該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我們應(yīng)該早睡早起。如果睡不夠,第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個(gè)人都有個(gè)強(qiáng)壯和健康的身體。

英語作文健康（11）

As everyone knows， either fast walk or slow walk does good to the muscles  and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.

Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible， you＇ll have a healthier heart.

英語作文健康（12）

在我們平凡的日常里，大家都不可避免地會接觸到作文吧，作文是通過文字來表達(dá)一個(gè)主題意義的記敘方法。那么你有了解過作文嗎？以下是小編收集整理的高三英語作文: 吸煙有害健康，僅供參考，希望能夠幫助到大家。

A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Smoking is harmful and healthy

smoking is harmful and healthy

this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.

did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!

參考翻譯

一股小煙，危害一萬萬千。吸煙等于揮霍自己的健康，縮短自己的壽命。吸煙有害健康

吸煙有害健康

這是多么清晰的告誡，多么善意的忠告!香煙就像無形的殺手，隨意傷害你，吞噬你的生命。還有這樣的人在我們身邊，明知吸煙不健康，但他還是抽煙。你知道嗎?在煙霧產(chǎn)生的氣溶膠中，有多種3000種有害物質(zhì)。其中危害最大的是尼古丁。焦油和一氧化碳。煙中的尼古丁可以用毒藥毒死小白鼠。吸收40-60毫克尼古丁可能導(dǎo)致患者死亡。抽煙的人長期患有慢性氣管炎容易。冠心病，甚至患肺癌。焦油是煙草燃燒的孩子，其中各種癌癥做的事情。香煙中的有害物質(zhì)的身體可以進(jìn)入他們的.身體不知不覺，神經(jīng)系統(tǒng)，呼吸系統(tǒng)，摧毀他們。如果長期與香煙親密接觸會降低人體的免疫力，使記憶下降的可能依舊。香煙中的尼古丁對維生素C有直接的破壞作用，因?yàn)槲鼰熆梢宰柚谷梭w對其吸收。如果人體長期缺乏維生素C，就可能壞血病。

請不要再吸煙!一股小煙，危害一萬萬千。吸煙等于揮霍自己的健康，縮短自己的壽命。讓我們擁有無煙美麗的季節(jié)!

英語作文健康（13）

在平時(shí)的學(xué)習(xí)、工作或生活中，大家都有寫作文的.經(jīng)歷，對作文很是熟悉吧，作文要求篇章結(jié)構(gòu)完整，一定要避免無結(jié)尾作文的出現(xiàn)。你知道作文怎樣寫才規(guī)范嗎？下面是小編整理的健康飲食的高二英語作文，希望能夠幫助到大家。

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

英語作文健康（14）

越來越多的人們已經(jīng)意識到健康的重要性。只是作為人類生存的基本需要，如食物來防止饑餓，和衣物御寒，健康是最重要的一個(gè)要素，這將很容易被忽略。在這里，保持身體健康的小秘笈：規(guī)律的工作、充足的休息，保持良好的時(shí)間和有一個(gè)健康的飲食。如果你不想把自己生病，那么每天的晨練一定是預(yù)防疾病最好的方式。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

經(jīng)?？梢钥匆?，很多老年人在廣場或公園慢跑，打太極拳。和許多年輕人也喜歡的體育盛會，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而眾所周知，煙草酒精是兩個(gè)最大的罪惡創(chuàng)造不利影響我們的健康。因此，一個(gè)人應(yīng)該明白，什么該吃什么不該吃什么，喝什么。此外，在一個(gè)陽光燦爛的周末參加一個(gè)家庭戶外野餐會保持心理/精神健康可愛的方式?？傊?，健康是人所能擁有的最珍貴的禮物。

英語作文健康（15）

保持健康的英語作文篇一

The flu influences our daily life and health. What’s more, it can make people lost their lives.

First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise.

Second, we should clean our room every day and open the window often.

Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit.

Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.

If we do like that, we’ll have a happy and healthy life.

保持健康的英語作文篇二

Do you think that keep healthy is very important? I think so because if we have a unhealthy body, you'll feel very unhappy and don't want to do anything.

So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports.

And then,you should try to eat junk food least and so on.

I believe you will be very healthy.

保持健康的英語作文篇三

Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.

We should eat enough fruit and vegetalbes.

It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.

We shouldn't eat junk food because it is bad for our health.Milk is a great drink that can give us more calcium that make our bones much stronger.

It's good to take more exercise such as basketball,bike riding ,swimming and so on.

Follow these and you can be healthy.

保持健康的英語作文篇四

Today,I want to tell you how to keep healthy.It is very important for us.

First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.

Second,we must have a good habit.I have a good habit.I get up early and go to bed early.

I exercise regularly when it is six o'clock in the morning.So I have a strong body.

Next,We must do some housework at home.

My parents are very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

英語作文健康（16）

保持健康的英語作文篇一

As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

We should eat healthy food, drink a lot of water and do more exercise . Food can give us energy.

Doing exercise can make us strong.

Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.

保持健康的英語作文篇二

Today,as the development of our economy,more and more people pay attention to heath .Then the problem is "how to keep fit".

In fact,Health offten has much to do with what we eat and how we digest .

So to be the first place ,we should have a good diet as experts suggest.

Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health.

After you got a cold ,you would be likely to understand that money isn't so important as health,that is ,keepping fit .

As the old saying goes,money can't buy your life , the richest man can't live a comfortable life when he is in badest condition.

To keep fit,let's take proper diet and do more exercise together!

保持健康的英語作文篇三

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.

Second, we should eat some healthy foods such as vegetables, fruits and so on.

They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music.

It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body.

We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

保持健康的英語作文篇四

Have you got a healthy body?If your answer is‘not',I think I can help you.

You must have a good living habit,for example,get up early in the morning,go to bed early in the eveing.

Then,you should have a good eating habit,eat more fresh vegetables and fruit.Do exercises regularly,twice or three times a week is enough.

And the most important is that keep peaceful mind,enjoy what life offers you.

英語作文健康（17）

作文一《關(guān)于健康的英語作文》

Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy

健康是非常重要。我們應(yīng)該珍惜健康比什么都重要，包括更多的錢。沒有健康，我們幾乎可以做什么。

保持一個(gè)健康的身體是非常重要和困難的。隨著越來越多的快餐正在走向世界，人們似乎忽視這一點(diǎn)使我們發(fā)胖的快餐和健康不佳

你應(yīng)該慶幸我們都出生一個(gè)健康的生活，但如果你不珍惜它，它就會消失。所以要好好照顧自己，保持健康。

作文二《關(guān)于健康的英語作文》

We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

我們知道，有些學(xué)生不喜歡在學(xué)校吃午飯，因?yàn)槭澄锊缓贸浴Ｋ运麄兘?jīng)常去學(xué)校買他們喜歡吃的東西。但我擔(dān)心他們的健康不好吃午飯外面，因?yàn)樗麄冑I的一些食物不夠健康。

在我看來，如果我們的學(xué)校希望更多的學(xué)生回來享受午餐，他們應(yīng)該使食物更美味，而且還應(yīng)該提供我們的學(xué)生一個(gè)更大的選擇的食物。

作文三《關(guān)于健康的英語作文》

Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.

In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.

Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

飲食習(xí)慣隨時(shí)間的變化而變化。以前在整個(gè)國家里從沒見過的材料可能會從國外運(yùn)來，開始出現(xiàn)在當(dāng)?shù)氐氖袌?。移民引起文化變化，而飲食?xí)慣無不體現(xiàn)出新的影響。

在二十世紀(jì)，很少有人有時(shí)間回家吃午飯，許多城市居民發(fā)現(xiàn)自己需要在一個(gè)接近他們辦公室的地方吃東西。結(jié)果，快餐和外賣食品得到普及并有上升趨勢。在許多城市地區(qū)，他們傳統(tǒng)上吃主餐是在中午，而現(xiàn)在改到了晚上，在他們下班后。

改變飲食習(xí)慣對社會有著其他方面的影響。膳食歷來就是家人們聚在一起吃的。快餐食品和快餐有時(shí)候會這威脅到這樣的家庭聚會。

作文四《關(guān)于健康的英語作文》

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat ever day.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on a balanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的飲食習(xí)慣對我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉，最好每天早晚喝一杯水。此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應(yīng)該遠(yuǎn)離它們。據(jù)說大部分的學(xué)生早上幾乎什么都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。

作文五《關(guān)于健康的英語作文》

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What's more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

這是一些保持健康的建議。首先，我們應(yīng)該保持一個(gè)好心情。保持良好的心態(tài)可以使我們健康和富裕。其次，我們每天應(yīng)該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應(yīng)養(yǎng)成良好的飲食習(xí)慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時(shí)吃飯。此外，我們應(yīng)該隨著季節(jié)的推移改變我們的衣服。更重要的是，我們在家的時(shí)候，我們應(yīng)該打開窗戶以保持空氣清潔。最后但并非最不重要的是通過每天鍛煉來加強(qiáng)我們的健康。請注意這幾點(diǎn)，保持一個(gè)健康的身體。

作文六《關(guān)于健康的英語作文》

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活習(xí)慣對我們的生活很重要，它能保證我們有一個(gè)健康的身體以及愉快的心情。有一個(gè)良好的休息是最基本的，這樣我們一整天都能有足夠的精力。否則，如果我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，健康的飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最后，鍛煉身體也是必要的。它能夠給我們帶來健康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡而言之，健康的生活習(xí)慣帶來很多好處，盡管有時(shí)候你甚至都沒有意識到。

作文七《關(guān)于健康的英語作文》

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

健康遠(yuǎn)比財(cái)富和智慧重要。良好的健康使我們能夠享受我們的生活，實(shí)現(xiàn)我們的事業(yè)。相反，健康狀況不佳，會使我們失去對周圍一切事物的興趣。如何保持健康的關(guān)注每一個(gè)人，雖然我們有先進(jìn)的醫(yī)學(xué)。當(dāng)我們討論這個(gè)問題時(shí)，應(yīng)該牢記一些基本原則。

首先，我們吃更多的水果和蔬菜是非常重要的，因?yàn)樗麄兲峁┚S生素和他們在消化過程中的幫助。其次，我們必須保持均衡的飲食習(xí)慣，保持規(guī)律的飲食習(xí)慣。適當(dāng)?shù)臓I養(yǎng)對健康很重要。避免吃含糖和脂肪的食物。多吃高蛋白食物。第三，我們？每天最好做早鍛煉，經(jīng)常做運(yùn)動使我們身體強(qiáng)壯。此外，我們要避免過多的工作壓力。太累了，所有的時(shí)間可能會削弱我們的防御系統(tǒng)，使我們很容易生病。最后，我們必須擺脫那些傷害我們健康的壞習(xí)慣，比如喝酒和吸煙。

總之，如果我們堅(jiān)持按上面提到的問題，我們呢？我將過健康的生活，變得像一個(gè)小提琴。

作文八《關(guān)于健康的英語作文》

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

對健康的渴望是普遍的。如果一個(gè)人總是感到不適，他會在大多數(shù)情況下對事情的悲觀看法，并導(dǎo)致一個(gè)悲傷的生活。更重要的是，無論他有多大的野心，他都會很虛弱，不能執(zhí)行他的宏偉計(jì)劃。因此，盡管許多人都在追求財(cái)富或權(quán)力，他們總是把最重要的健康。

由于一個(gè)生病的人往往是不快樂的，人們在世界各地不遺余力地殺死健康。他們特別注意他們吃的東西，這樣他們既不會營養(yǎng)不良也不會太胖。此外，人們，特別是那些從事腦力工作，創(chuàng)造許多室內(nèi)或戶外運(yùn)動，以保持精力充沛，如園丁和農(nóng)民，在外地工作，徒步，騎自行車上班，散步后吃晚飯，爬山，旅游，參加各種健身俱樂部的各種運(yùn)動等。

健康還包括精神健康。它是人們生活或工作的另一項(xiàng)重要保證。因此，專家建議我們保持冷靜、平靜和開放的心態(tài)，盡量避免極端的情緒，如憤怒、極度的悲傷和興奮。因此，鍛煉如太極拳、旅游等，既能造福人類，又能在中國不僅在中國，而且在其他國家也很受歡迎。

就我而言，除了一個(gè)平衡的飲食和平靜的思想，我缺乏快樂的表演各種類型的練習(xí)。和打籃球和羽毛球是我的最愛。

英語作文健康（18）

smoking is harmful and healthy

this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.

did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!

參考翻譯

一股小煙，危害一萬萬千。吸煙等于揮霍自己的健康，縮短自己的壽命。吸煙有害健康

吸煙有害健康

這是多么清晰的告誡，多么善意的忠告!香煙就像無形的殺手，隨意傷害你，吞噬你的生命。還有這樣的人在我們身邊，明知吸煙不健康，但他還是抽煙。你知道嗎?在煙霧產(chǎn)生的氣溶膠中，有多種3000種有害物質(zhì)。其中危害最大的是尼古丁。焦油和一氧化碳。煙中的尼古丁可以用毒藥毒死小白鼠。吸收40-60毫克尼古丁可能導(dǎo)致患者死亡。抽煙的人長期患有慢性氣管炎容易。冠心病，甚至患肺癌。焦油是煙草燃燒的孩子，其中各種癌癥做的事情。香煙中的有害物質(zhì)的身體可以進(jìn)入他們的身體不知不覺，神經(jīng)系統(tǒng)，呼吸系統(tǒng)，摧毀他們。如果長期與香煙親密接觸會降低人體的免疫力，使記憶下降的可能依舊。香煙中的尼古丁對維生素C有直接的破壞作用，因?yàn)槲鼰熆梢宰柚谷梭w對其吸收。如果人體長期缺乏維生素C，就可能壞血病。

請不要再吸煙!一股小煙，危害一萬萬千。吸煙等于揮霍自己的健康，縮短自己的壽命。讓我們擁有無煙美麗的季節(jié)!

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