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心理健康的新詮釋:幸福感視角

來源:泰然健康網(wǎng) 時(shí)間:2024年12月29日 18:28

摘要: 人類對(duì)幸福感的探索和實(shí)踐,“有一個(gè)漫長(zhǎng)的過去,只有一個(gè)短暫的歷史”。在心理學(xué)意義上,作為幸福感主要成分的主觀幸福感、心理幸福感和社會(huì)幸福感,與人們的學(xué)習(xí)生活、情緒情感、自我意識(shí)、人際關(guān)系和社會(huì)適應(yīng)等心理健康要素緊密相關(guān);而心理健康本身就是一種幸福狀態(tài),又使它與幸福感直接發(fā)生關(guān)聯(lián)。實(shí)際上,從內(nèi)涵上審視,心理健康與幸福感屬仲、伯之間;從溯源上考察,心理健康需要幸福感的支撐;從目標(biāo)上解析,心理健康的價(jià)值追求就是幸福感;從結(jié)果上考察,心理健康應(yīng)是幸福感的副產(chǎn)品。一句話,幸福感是心理健康的本質(zhì)特征和核心所在。可以說,正是對(duì)幸福感的不懈追求,人們開始重視心理健康,生命也藉此完成質(zhì)的飛躍。顯然,幸福感與心理健康及其要素相互促進(jìn),且已成為新時(shí)代心理健康的一種新詮釋、一抹新亮色。

關(guān)鍵詞: 幸福感, 心理健康, 主觀幸福感, 心理幸福感, 社會(huì)幸福感

Abstract: The exploration and practice of well-being “have a long past and only a short history”.In the psychological sense,as the main components of well-being,subjective well-being,psychological well-being,and social well-being are closely related to people's mental health factors,such as study and life,feelings and emotions,self-awareness,interpersonal relationships,as well as social adaptation.Moreover,mental health itself is just a state of happiness,which makes it directly related to well-being.In fact,from the perspective of connotation,mental health and well-being are equally matched;from the perspective of source,mental health needs the support of well-being;from the perspective of goals,well-being is an important value goal of mental health;from the perspective of result,mental health is the intermediary product of well-being.In a word,well-being is the essential characteristic and core element of mental health.It can be said that it is the unremitting pursuit of well-being that makes people begin to pay attention to mental health.Meanwhile,life can thereby complete a qualitative leap.Obviously,the sense of well-being and mental health interact with each other.What's more,well-being has become a new interpretation and a new signpost of mental health.

Key words: well-being, mental health, subjective well-being, psychological well-being, social well-being

中圖分類號(hào): 

G449

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