高中英語作文：How to Keep Healthy 怎樣保持健康 Here are my advices about how to keep healthy. 以下是我關(guān)于怎樣保持健康的建議。 Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don't eat too much meat and sugar. Eat more vegetables. 首先，建立正常的作息，飲食規(guī)律。你應當早睡早起，確保你能夠有良好的睡眠。留意 你的 飲食，不要吃太多肉和糖，多吃蔬菜。 Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. 其次，對生活抱有好心境。一個好的心情也會給你帶來一個健康的身體。 Last, do some exercises. Exercises help you build a strong and healthy body. 最終，要多熬煉。熬煉能夠關(guān)心 你建立強壯健康的身體。 如何保持健康英語作文范文二： People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy? 人們經(jīng)常會問或者被問什么是生命中最重要的東西。有的人會回答家庭是最重要的，其 他人會說愛，工作和金錢是最重要的。在我看來，健康才是生命中最重要的。但是，怎樣保 持健康呢？ Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health. 首先，要樂觀。對生活的樂觀態(tài)度肯定會對健康有好處。它也會給你帶來克服疾病的力 氣。其次，要常常熬煉。常常甚至是每天熬煉能夠關(guān)心你建立強壯的身體，這是健康的基礎。 熬煉可以提高身體反抗疾病的力量。再次，要多交伴侶，由于友情是影響你健康的重要部分。 許多討論表明有廣泛的社會交際的人比那些沒有的人更少生病。當我跟伴侶在一起的時候感 覺比獨自一人的時候好。最終，飲食合理，休息良好以及建立規(guī)律的日常生活對健康也很重 要。 Health is a problem we should attach importance to. Only build a healthy body can us live a better life. 健康是我們應當重視的一個問題。只有建立健康的體魄我們才可以過上更好的生活。

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keep healthy 保持健康=be healthy =stay healthy=keep fit be in good health keep in good healthy——青夏教育精英家教網(wǎng)——

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