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健康的飲食英語作文(通用13篇)

來源:泰然健康網(wǎng) 時間:2024年12月31日 03:56

健康的飲食英語作文(1)

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的飲食習慣對我們的'健康很重要。我們應(yīng)該建立健康的飲食習慣。我們應(yīng)該每天吃新鮮的蔬菜和水果,它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉,最好每天早晚喝一杯水。此外,我們應(yīng)該注意飲食平衡,這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手,所以我們應(yīng)該遠離它們。據(jù)說大部分的學生早上幾乎什么都不吃,這對我們的健康是有害的。早餐是人們最重要的一餐。

健康的飲食英語作文(2)

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的飲食英語作文(3)

I'm pretty healthy. I sometimes exercise. My eating habit are pretty good. Itry to eat a iot of fruit. I eat vegeabies and drink milk every day . I never drink coffee, But I usualy drink cola. I don't love junk food too, I never eat junk food . oh and I sleep ten hours every night. I look after my health. I watch TV every day . I love surf the Internet. But I surf the Internet only twice a week.

And my heathy lifestyle heips me get good grades. Good food and exercise help me to study better.

健康的飲食英語作文(4)

Dear boys and girls。

I’m talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn’t enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品.Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.

健康的飲食英語作文(5)

I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

健康的飲食英語作文(6)

Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

昨晚,我吃了很多事物,比如肯德基和冰淇淋,在睡覺前,我吃了一些在冰箱里面的冷食物。半夜里,我覺得胃疼得厲害,我的家人被吵醒了,他們把我送到了醫(yī)院??催^了醫(yī)生以后,醫(yī)生告訴我吃了太多的東西,而且,吃的都是不健康的食物,因此我的胃才會那么疼。打從那時起,我意識到自己不能經(jīng)常吃垃圾食品,我應(yīng)該保持健康的'飲食。現(xiàn)在我的飲食很健康,我不會在睡覺前吃很多東西,我的身體變得健康。早上,我吃了一個雞蛋,確保我吸收足夠的營養(yǎng)。即使當我看到很誘惑的垃圾食品時,我也毫不猶豫地說不。我為自己感到自豪。

健康的飲食英語作文(7)

在平時的學習、工作或生活中,大家都有寫作文的.經(jīng)歷,對作文很是熟悉吧,作文要求篇章結(jié)構(gòu)完整,一定要避免無結(jié)尾作文的出現(xiàn)。你知道作文怎樣寫才規(guī)范嗎?下面是小編整理的健康飲食的高二英語作文,希望能夠幫助到大家。

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的飲食英語作文(8)

Eating patterns change over Ingredients cannot be seen before in a country might begin to appear in local markets , shipped from Migration causes cultures to change, and eating patterns invariably reflect new

In the 20th century, few people have the time to go home for lunch, and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their As a result, the popularity of fast food and takeaway food has risen . In many urban areas, people who traditionally ate their main meal at midday now enjoy it in the evening, after

Changing eating patterns have an effect on other aspects of Meals have traditionally been times when members of a family catch up with each Fast food and quick meals sometimes threaten such family

健康的飲食英語作文(9)

Nowadays, there is a growing focus on health People are pursuing a healthy A healthy diet is one of the most important parts of As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and Vegetable is the best source of s vitamin, because vegetables are rich in Among them, vitamin C and vitamin A are the most Too much fat and sugar can lead to obesity, which is harmful to Besides, eating more fruits and drinking more water is of great

健康的飲食英語作文(10)

Under the take care of my mother, my eating habit is very I often eat porridge in the Sometimes my mother will prepare some pickles for But sometimes I will put an egg into the porridge to have the egg At noon, I will eat in school Sometimes I will have At night, my mother will prepare a big meal for After dinner, I will eat a little

健康的飲食英語作文(11)

What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and To say it simply, Xiao Ming has breakfast about to every morning and lunch at He also has dinner about to in the What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so He would not have some snacks for a He also would not eat and drink too much or eat Xiao Ming sets a good example to have a good eating

健康的飲食英語作文(12)

健康的飲食習慣高中英語作文篇1

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的飲食習慣對我們的健康很重要。我們應(yīng)該建立健康的飲食習慣。我們應(yīng)該每天吃新鮮的蔬菜和水果,它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉,最好每天早晚喝一杯水。此外,我們應(yīng)該注意飲食平衡,這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手,所以我們應(yīng)該遠離它們。據(jù)說大部分的學生早上幾乎什么都不吃,這對我們的健康是有害的。早餐是人們最重要的一餐。

健康的飲食習慣高中英語作文篇2

Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?

In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.

All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier

擁有健康的飲食對我們的健康有好處,它能使你的身體強壯健康,但如何健康飲食呢?

在我看來,首先,我們應(yīng)該在正確的時間有飲食?;靵y的吃飯時間會影響我們身體的正常消化和吸收。它對你的健康有害。其次,有一個健康的飲食習慣,吃健康的食物,如各種糧食、綠色蔬菜和水果,不同的食物有不同的營養(yǎng),我們的身體需要。最后,我們不應(yīng)該吃太多或太少每一meal.over-eat或節(jié)食是我們的胃和健康非常有害。

以上是我對健康飲食的看法,如果我們能做到的話,我們的身體會變得更好,更健康。

健康的飲食習慣高中英語作文篇3

Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

In conclusion,if we stick to the advice given above,we will lead a healthy life

Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.

First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third,we should get away from fast food,for it may cause a lot of disease.

健康比財富更重要,健康使我們能夠享受生活,實現(xiàn)我們的事業(yè),相反,健康狀況不好。

我們應(yīng)該多吃水果和蔬菜,因為他們提供維生素,我們必須保持平衡的飲食,所以我們要盡量避免吃含糖和脂肪的食物,其次,我們最好每天鍛煉身體,使身體強壯。此外,我們必須擺脫這些壞習慣,從而損害我們的健康,如飲酒和吸煙。

總之,如果我們堅持上述的建議,我們會過上健康的生活

今天,越來越多的人身體不好,如果我們想保持健康,我們應(yīng)該健康飲食。

首先,我們應(yīng)該有一個平衡的飲食,雖然我們可能不喜歡吃蔬菜,但蔬菜有很多營養(yǎng),他們對我們的健康很好。其次,我們最好經(jīng)常吃早餐,午餐和晚餐,因為每天的晚餐都能給我們足夠的精力來進行日?;顒印?/p>

第三,我們應(yīng)該遠離快餐,因為它可能會導(dǎo)致很多疾病。

健康的飲食英語作文(13)

健康飲食習慣高中英語作文篇1

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的飲食習慣對我們的健康很重要。我們應(yīng)該建立健康的飲食習慣。我們應(yīng)該每天吃新鮮的蔬菜和水果,它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉,最好每天早晚喝一杯水。此外,我們應(yīng)該注意飲食平衡,這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手,所以我們應(yīng)該遠離它們。據(jù)說大部分的學生早上幾乎什么都不吃,這對我們的健康是有害的。早餐是人們最重要的一餐。

健康飲食習慣高中英語作文篇2

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat . They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill. And sports play an important role in our diary life. less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.

健康飲食習慣高中英語作文篇3

ating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets , shipped from abroad. Migration causes cultures to change, and eating patterns invariably reflect new influences.

飲食習慣隨時間的變化而變化。以前在整個國家里從沒見過的材料可能會從國外運來,開始出現(xiàn)在當?shù)氐氖袌?。移民引起文化變化,而飲食習慣無不體現(xiàn)出新的影響。

In the 20th century, few people have the time to go home for lunch, and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result, the popularity of fast food and takeaway food has risen . In many urban areas, people who traditionally ate their main meal at midday now enjoy it in the evening, after work.

在二十世紀,很少有人有時間回家吃午飯,許多城市居民發(fā)現(xiàn)自己需要在一個接近他們辦公室的地方吃東西。結(jié)果,快餐和外賣食品得到普及并有上升趨勢。在許多城市地區(qū),他們傳統(tǒng)上吃主餐是在中午,而現(xiàn)在改到了晚上,在他們下班后。

Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

改變飲食習慣對社會有著其他方面的影響。膳食歷來就是家人們聚在一起吃的。快餐食品和快餐有時候會這威脅到這樣的家庭聚會。

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