關(guān)于如何保持身體健康英語作文附中文（精選5篇）

　　在日常的學(xué)習(xí)、工作、生活中，大家都不可避免地會(huì)接觸到作文吧，借助作文可以提高我們的語言組織能力。那么你知道一好的作文該怎么寫嗎？以下是小編收集整理的如何保持身體健康英語作文附中文，歡迎大家分享。

　　如何保持身體健康英語作文附中文 篇1

　　According to the survey, 40 students like watching Tv or playing computer games in the free time, 30 students would like to do some sports and 10 students choose to talk with others after class.

　　I think it’s a good idea to do sports and talk with others after class. Because sports can build up our bodies, communication can help us with problems and comfort us. However, I don’t think it’s good for us to spend too much time watching Tv or playing computer games. They are bad for our eyes. Here is my advice to relax. First, we can have enough sleep. Then, we can play basketball with friends at weekends. Last but not least, we can have a chat with parents.

　　In a word, we should choose a healthy way to relax ourselves.

　　據(jù)調(diào)查，40名學(xué)生喜歡看電視或玩電腦游戲在空閑時(shí)間，30名學(xué)生想做一些運(yùn)動(dòng)和10課后學(xué)生選擇與他人交談。

　　我認(rèn)為這是一個(gè)好主意課后做運(yùn)動(dòng)和與他人交談。因?yàn)檫\(yùn)動(dòng)可以建立我們的身體，溝通有問題的可以幫助我們，安慰我們。然而，我不認(rèn)為這是好的對(duì)我們花太多的時(shí)間看電視或玩電腦游戲。它們對(duì)我們的眼睛有害。這是我放松的建議。首先，我們可以有充足的睡眠。然后，我們可以在周末和朋友一起打籃球。最后但并非最不重要，我們可以和父母聊天。

　　總之，我們應(yīng)該選擇健康的方式來放松自己。

　　如何保持身體健康英語作文附中文 篇2

　　Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

　　How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

　　In conclusion, if we stick to the advice given above, we will lead a healthy life.

　　健康比財(cái)富更重要。良好的健康使我們能夠享受我們的生活，實(shí)現(xiàn)我們的希望在我們的職業(yè)生涯。相反，健康狀況不佳會(huì)導(dǎo)致什么。

　　我們怎樣才能保持健康這里是一些建議。首先，這對(duì)我們來說是非常重要的采取更多的水果和蔬菜，因?yàn)樗麄兲峁┚S生素，我們必須保持均衡的飲食。所以我們應(yīng)該避免的食物有大量的糖和脂肪/富含糖和脂肪。其次，我們最好每天鍛煉使我們的身體強(qiáng)壯。此外，我們必須避免太多的.工作壓力。最后，我們必須擺脫這些壞習(xí)慣，損害我們的健康，如飲酒和吸煙。

　　總而言之，如果我們堅(jiān)持上面給出的建議，我們將帶領(lǐng)一個(gè)健康的生活。

　　如何保持身體健康英語作文附中文 篇3

　　Which is more important, wealth or health? Different people have different opinions.

　　Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

　　As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

　　In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

　　這是更重要的是，財(cái)富或健康嗎？不同的人有不同的觀點(diǎn)。

　　有些人喜歡財(cái)富，金錢不能帶來一切，但如果沒有，一個(gè)人可以什么都不做。為了掙更多的錢，他們可以做任何事。然而，其他人認(rèn)為健康更重要。一旦失去健康，擁有很多錢是沒有用的。

　　就我而言，我愛財(cái)富，但我更看重健康。每個(gè)人都想過上幸福的生活。所以他們努力掙錢可以確保他們過著舒適的生活，但是如果實(shí)現(xiàn)幸福和安慰他們的健康為代價(jià)的，他們怎么能快樂？沒有健康的錢變得毫無意義。

　　在我看來，沒有一個(gè)同意，一個(gè)富有的人沒有良好的健康狀況可以快樂。所以，只是盡力保持健康。

　　如何保持身體健康英語作文附中文 篇4

　　Everyone want to be healthy, because it is by health to longevity.

　　Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

　　In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.

　　In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

　　Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".

　　Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

　　每個(gè)人都想健康，因?yàn)橹挥薪】挡拍荛L命百歲。

　　生命源于運(yùn)動(dòng)。最簡單的就是跑步，騎自行車。無論是富人還是窮人，都可以做到這兩種運(yùn)動(dòng)，都可以毫不費(fèi)力地做到這兩個(gè)運(yùn)動(dòng)，但不能過度運(yùn)動(dòng)，這樣會(huì)損傷身體。時(shí)刻保持良好心態(tài)，快樂就會(huì)時(shí)刻相伴。為了保持健康，體育鍛煉是最好的方法。爬山，可以磨練毅力;跳繩，可以是我們長高~~~積極參加體育鍛煉，可以少生病，不必支出許多醫(yī)藥費(fèi)。

　　在體育課上，我們可以在操場上跑步、打籃球、跳繩~~~~都可以強(qiáng)身健體。在冬天，同學(xué)們依然不畏嚴(yán)寒，在操場上堅(jiān)持跑步，甚至都出了汗。

　　想要健康，飲食也很重要。食物金字塔上寫著：吃一點(diǎn)點(diǎn)鹽、油、糖，一些牛奶，酸奶，雞蛋和肉類;許多蔬菜、水果，大量的五谷雜糧。這樣營養(yǎng)均衡，才能保持好身體。

　　每天中午，學(xué)校都有好吃的飯菜。老師命令我們必須全部吃掉。雖然我們有點(diǎn)抱怨，但我們都知道：老師是為我們好。我們就一個(gè)個(gè)“狼吞虎咽”享受掉“營養(yǎng)午餐”。

　　生命是寶貴的，健康就是保持生命的“防御”設(shè)備。要想健康，就從飲食和運(yùn)動(dòng)做起!

　　如何保持身體健康英語作文附中文 篇5

　　The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.

　　How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.

　　As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.

　　對(duì)健康的渴望是普遍的。尤其是現(xiàn)在，幾乎每個(gè)人都認(rèn)為擁有健康是幸福生活和成功生活的必要條件。只有身體狀況良好，你才能期望生活舒適或工作高效。

　　那么，如何保持健康呢？首先，除了睡眠和休息，還應(yīng)該留出足夠的時(shí)間堅(jiān)持鍛煉。第二，你必須放棄損害健康的習(xí)慣，比如吸煙和酗酒。最后，一定要定期進(jìn)行身體檢查。

　　至于我，我一直在注意保持適當(dāng)?shù)乃吆头潘?。業(yè)余時(shí)間我喜歡跑步、游泳和打乒乓球。所以，我可以保持健康，過上美好的生活。

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