健康是指一個人在身體、精神和社會等方面都處于良好的狀態(tài)。在英語中也有關于寫健康的作文題材，那你想知道寫一篇關于健康的英語作文怎么寫嗎?下面是小編收集整理的一些寫一篇關于健康的英語作文120詞，大家一起來看看吧!

寫一篇關于健康的英語作文120詞篇一：

Nowadays, as the living standard improve, more and more people in the state of sub-health. And then people gradually realize the importance of keeping fit. Different people have different ways to keep fit, in my view, there are three ways to keep fit. They are as follow.

如今，隨著生活水平的提高，越來越多的人處于亞健康狀態(tài)。然后，人們逐漸意識到保持健康的重要性。不同的人有不同的方式來保持健康，在我看來，有三種方式來保持健康。他們是如下。

First of all, exercise is the most important way to kit fit. I don’t know whether you discover that most of the ancient people are healthy. The reason is that they have to do labor work every day, which also equal to do exercise every day. If people want to be health, they would better do exercise frequently. As for what kind of exercise should they take, I would say just depending on themselves.

首先，運動是保持健康最重要的方法。我不知道你是否發(fā)現(xiàn)大多數(shù)古代人都是健康的。原因是他們每一天都要做體力勞動，這也等于每天做運動。如果人們想要健康，他們就應該經(jīng)常鍛煉身體。至于應該做什么樣的運動，我會說，看個人自己。

In addtion, having a good diet is also a good way to keep fit. People in the modern society have many choices to pick food. What people pick the most is meat andhigh caloric food. Those food can easily make people get fat. And then the health problem comes. Therefore , keeping a good diet is necessary. Keep a good die means eating more fruite and vegetables in the meat world.

此外，均衡的飲食也是保持健康的好方法?，F(xiàn)代社會的人們有更多的選擇來挑選食物。人們挑選最多的是肉類和高熱量的食物。這些食物容易使人發(fā)胖。然后，健康問題就出現(xiàn)了。因此，保持良好的飲食習慣是必要的。保持一個良好的飲食意味著在這個肉食世界里要多吃水果和蔬菜。

The last but not least is that keeping a good mood is essential in people’s health. It is said that keeping a good mood will lead to a good body. It is true that the people always have a good mood is much healthier than those who always feel sad.

最后但并非最重要的是保持良好的心情對于人類健康也是不可或缺的。據(jù)說好的心情可以帶來健康。這是真的，擁有好心情的人們總是比總是傷心難過的人健康多了。

In general, keeping fit needs to do exercise,keep a balance diet and keep a good mood.

總的來說，要保持身體健康就要鍛煉，保持均衡飲食和保持一個好心情。

寫一篇關于健康的英語作文120詞篇二：

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

寫一篇關于健康的英語作文120詞篇三：

You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.

Besides, do more exercises. It’s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.

寫一篇關于健康的英語作文120詞篇四：

Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.

It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.

寫一篇關于健康的英語作文120詞篇五：

Health is the guarantee of one's happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.

One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one's ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.

Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges, and strive to achieve our ambitions energetically.

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