健康的生活方式英語(yǔ)作文（精選11篇）

　　在生活、工作和學(xué)習(xí)中，大家對(duì)作文都再熟悉不過(guò)了吧，作文是人們以書(shū)面形式表情達(dá)意的言語(yǔ)活動(dòng)。相信許多人會(huì)覺(jué)得作文很難寫(xiě)吧，下面是小編收集整理的健康的生活方式英語(yǔ)作文，希望對(duì)大家有所幫助。

　　健康的生活方式英語(yǔ)作文 篇1

　　healthy life

　　There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.

　　In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.

　　Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.

　　Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.

　　In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.

　　【參考譯文】

　　有一個(gè)說(shuō)健康比財(cái)富更重要。是非常重要的人們過(guò)上健康的生活，因?yàn)槿绻婚_(kāi)心他病了。

　　為了過(guò)上幸福健康的生活，我們應(yīng)該每天早上吃早餐，吸收更多的維生素和礦物質(zhì)，少吃脂肪和膽固醇。其次，我們必須得到足夠的睡眠，因?yàn)樗邔?duì)身體健康至關(guān)重要。如果我們沒(méi)有足夠的睡眠，我們的記憶、學(xué)習(xí)和邏輯推理將負(fù)面影響。第三，對(duì)我們來(lái)說(shuō)最重要的`是經(jīng)常做練習(xí)。它可以幫助控制體重和保持健康的骨骼，肌肉和關(guān)節(jié)。此外，它也有助于降低高血壓和糖尿病的風(fēng)險(xiǎn)。

　　身體衛(wèi)生也很重要。我們應(yīng)該養(yǎng)成良好的口腔衛(wèi)生，每天早上和晚上刷牙這件事。我們要一年一次去看牙醫(yī)清潔我們的牙齒。

　　最后，我們應(yīng)該養(yǎng)成一個(gè)愛(ài)好，因?yàn)閻?ài)好是愉快和放松的活動(dòng)。他們幫助人們生活更快樂(lè)，更健康，更好的從疾病中恢復(fù)過(guò)來(lái)。

　　總之，如果我們能夠遵循以上步驟，我們可以過(guò)上健康的生活，并確保我們從疾病都是免費(fèi)的。

　　健康的生活方式英語(yǔ)作文 篇2

　　I think healthy living habits are very important for us.

　　In current society, people have known the importance of keeping healthy and good life habit.( 在當(dāng)今社會(huì)， 人們已經(jīng)知道養(yǎng)成健康良好生活習(xí)慣的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldnt eat too many snack foods.( 首先， 我們應(yīng)該吃大量的水果，肉或蔬菜。 我們不應(yīng)當(dāng)吃太多的快餐)

　　Second, we should drink plenty of water.( 第二， 我們應(yīng)該飲用大量的水)

　　Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health. ( 第三， 我認(rèn)為太多的肉和魚(yú)，少量的鍛煉都對(duì)身體健康不好。 充足的睡眠，少吃肉和魚(yú)，多吃蔬菜和足夠的鍛煉才對(duì)身體好。)

　　Fourth,we should get up and go to bed early.We shouldnt stay up so late.

　　(第四,我們應(yīng)該早睡早起,不熬夜)

　　In my oinpoin ,we should we must living habits.

　　(在我看來(lái),我們應(yīng)該養(yǎng)成良好的習(xí)慣)

　　Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.

　　Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.

　　My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9oclock.

　　Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.

　　健康的生活方式英語(yǔ)作文 篇3

　　The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

　　Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

　　To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

　　As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

　　健康的生活方式英語(yǔ)作文 篇4

　　Food and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustnt drink anything cold; its not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you cant go to school. You cant see your friends, you cant play outside, and you cant do anything else except lying in bed. Its terrible for you because its too boring. Sometimes you must take some medicines or have injection which is very painful.

　　So having a healthy life-style and diet is very important for everyone. Theres an old saying; “An apple a day, keeps the doctor away.” Its true. Now, lets remember the saying and pay more attention to our daily life. I think we will be healthier, at least I really hope so.

　　健康的生活方式英語(yǔ)作文 篇5

　　As the saying goes, you dont know what happiness is until you lose it you dont know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true. The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life isunimaginable without the guarantee of health. How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself.

　　First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.

　　健康的生活方式英語(yǔ)作文 篇6

　　Todays society is a highly developed technological society. However, the shortcomings in the development process are obvious, such as: carbon dioxide, and environmental pollution. But the most serious should be the carbon dioxide problem. Now the problem of global warming because of excess emissions of greenhouse gases. Excessive amount of carbon dioxide emissions, creating a diversified economy and La Nina phenomena lag disorder. Two levels of glaciers melting, polar animals lose their chance of survival at the same time, will lead to rising sea levels, manycoastal cities into the water did not result in a few years later. Therefore, we must take the necessary measures to reduce the environmental impact of carbon dioxide.

　　For example: tree-planting activities, reduce fossil fuel use, we can from our own, to promote low-carbon living.

　　當(dāng)今社會(huì)是一個(gè)高度發(fā)達(dá)的技術(shù)社會(huì)。然而,開(kāi)發(fā)過(guò)程的缺點(diǎn)是明顯的,如:二氧化碳,和環(huán)境污染。但最嚴(yán)重的應(yīng)該是二氧化碳的問(wèn)題?，F(xiàn)在全球變暖問(wèn)題,因?yàn)檫^(guò)量的排放溫室氣體。過(guò)多的二氧化碳排放量,創(chuàng)造一個(gè)多元化的經(jīng)濟(jì)體和拉尼娜現(xiàn)象滯后障礙。兩個(gè)層次的冰川融化,極地動(dòng)物失去了生存的機(jī)會(huì)同時(shí),將導(dǎo)致海平面上升,許多沿海城市到水里并沒(méi)有導(dǎo)致幾年后。因此,我們必須采取必要的措施來(lái)減少二氧化碳對(duì)環(huán)境的影響。

　　例如:植樹(shù)活動(dòng),減少化石燃料的使用,我們可以從我們自己的,為推動(dòng)低碳生活。

　　健康的生活方式英語(yǔ)作文 篇7

　　I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we dont feel well, we should go to see the doctor at once.

　　健康的生活方式英語(yǔ)作文 篇8

　　Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life.

　　In my mind, a healthy life includes physical and mental health.

　　People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important.

　　People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

　　很多人都希望能過(guò)健康的生活。但有時(shí)卻并沒(méi)有充分認(rèn)識(shí)健康的生活。

　　在我看來(lái)，健康生活，包括身體和心理健康。人們需要健康的飲食和規(guī)律的鍛煉來(lái)使我們的身體越來(lái)越健康。同時(shí)，人們還要記得心理健康也很重要。人們需要找到放松自己，每天保持好心情的方法。至少不要郁悶過(guò)久。只有當(dāng)身體和心理都健康的時(shí)候人們才可以過(guò)健康的生活。

　　健康的生活方式英語(yǔ)作文 篇9

　　Everyone has different lifestyle, I think its very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.

　　First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.

　　Second, I think we should exercise every day . Try out best to do more sports.

　　Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.

　　We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.

　　健康的生活方式英語(yǔ)作文 篇10

　　Its important to keep healthy. If you have a healthy habit. You will have a healthy life.

　　So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.

　　So, its important and useful to have a healthy life.

　　健康的生活方式英語(yǔ)作文 篇11

　　Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

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