Sri Swami Satchidananda 沙吉難陀大師

「瑜伽哲學(xué)」最初是在1988年P(guān)oornima大師的吉祥時(shí)刻獻(xiàn)給敬愛的瑜伽大師沙吉難陀大師的。

瑜伽認(rèn)為萬物的最高本體是梵，是整個(gè)宇宙中的一種意識(shí)或能量，微妙，強(qiáng)大，普遍，超越時(shí)空。它存在于人的自性之中。瑜伽哲學(xué)和人的思想有著極大的關(guān)聯(lián)。

瑜伽不是宗教，它是任何人都可以使用的方法，一種在這個(gè)不平靜的世界里尋求內(nèi)心安寧的方式。

學(xué)會(huì)承認(rèn)自己平凡，接受自己不完美，才可能擁有一個(gè)美好的人生。

無論人生是順境，還是逆途，真正能夠平和快樂度過的人，大多是擁有一種敢于接受并承認(rèn)的態(tài)度。

如果自己無法用正確的心態(tài)面對(duì)生活，即使擁有一切，也無法感受到外邊精彩紛呈的世界。今天，我們通過「瑜伽哲學(xué)」的傳達(dá)，來學(xué)習(xí)瑜伽中的「笑對(duì)人生，勇敢面對(duì)」。

Question: I have a vision defect which, with other problems, leads to despair and a feeling that I am only awaiting death. What can I do?

問：我的視力有缺陷，再加上其他問題，導(dǎo)致我產(chǎn)生絕望和自己只是在等待死亡的感覺。我該怎么辦呢？

Sri Gurudev: What a pity. Why should you await death? Don’t think that seeing with the eyes is the most important thing. Do you think people who can see well are happy just because of that? In a way, you are fortunate. I tell this even to blind people. How many problems are caused by the things people see? The physical senses can be a tremendous distraction. If you have them, take care of them and use them well. If you don’t have them, don’t worry about it; just forget it. You still have your beautiful mind, your beautiful soul. Many, many people who have limited physical sight, or even no physical sight at all, do great things. You shouldn’t be discouraged.

沙吉難陀大師：真的很遺憾。你為什么要等待死亡？不要認(rèn)為用眼睛看是最重要的事情。你認(rèn)為視力好的人會(huì)因此而快樂嗎？在某種程度上，你是幸運(yùn)的。我甚至對(duì)盲人也這么說。有多少問題是由人們所看到的事物引起的？生理感官可能會(huì)極大地分散我們的注意力。如果你擁有，就好好照顧它們，好好運(yùn)用它們。如果你沒有，也不要擔(dān)心；忘了它吧。你依然擁有美麗的心靈，美麗的靈魂。很多很多人的視力有限，甚至根本沒有視力，他們都做了偉大的事情。你不應(yīng)該氣餒。

If there is an operation that will help your condition, certainly try it. If there is no possibility of correcting it, it doesn’t matter. Accept it as what God wanted you to have. The minute you learn to accept something, it is no longer that troublesome. You can live with anything and everything. Haven’t you known of people in worse conditions living happily and usefully? The problem is in the mind. If you just accept it, it becomes very easy, very light.

如果有手術(shù)可以改善你的狀況，當(dāng)然要試試。如果沒有矯正的可能，那也沒關(guān)系。接受它，就像造物者希望你擁有的一樣。一旦你學(xué)會(huì)接受某件事，它就不再那么麻煩了。你什么都可以接受。你難道不知道那些狀況更糟的人也能過得快樂而有意義嗎？問題出在思想上。如果你接受它，它就會(huì)變得很容易，很輕松。

If you want to feel bad, you have many hundreds of excuses; but if you want to be happy, you can be happy without any of these things. It’s useless to worry about them. After all, it’s just a body. The so-called limitations should not spoil your joy. Remind yourself: “I’m not the body. I’m not even the mind. I’m the spirit.” Laugh at it and be brave.

如果你想難過，你有成百上千的借口；但如果你想快樂，沒有這些生理感官你也能快樂。擔(dān)心它們是沒有用的。畢竟，它只是一個(gè)身體。所謂的缺陷不應(yīng)該破壞你的快樂。時(shí)刻提醒自己：“我不是身體。我甚至不是思想。我是靈魂?！毙?duì)人生，勇敢面對(duì)。

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