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專家稱中國亞健康人群比例達70％

Experts: 70% Suffer from Sub Health Problems

在西安召開的全國心理健康指導與教育科普工作研討會上，有關專家介紹說，中國“亞健康”人群比例達70％。

Experts on a seminar convened by the National Psychological Health Conduction and Ecucation Center in Xi'an said that 70 per cent of Chinese are suffering from sub health problems.

中國心理學會心理學普及工作委員會副主任陳一心在報告中說，世界衛(wèi)生組織根據近半個世紀的研究成果，將“健康”定義為“不但是身體沒有疾病或虛弱，還要有完整的生理、心理狀態(tài)和社會適應能力”。

World Health Organization (WHO) defined "Healthy" as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity", in the report said Chen Yixin from Chinese Psychological Society's Popularization Committee.

據專家介紹，中國符合世界衛(wèi)生組織關于健康定義的人群只占總人口數的15％，與此同時，有15％的人處在疾病狀態(tài)中，剩下70％的人處在“亞健康”狀態(tài)。通俗地說，就是這70％的人通常沒有器官、組織、功能上的病癥和缺陷，但是自我感覺不適，疲勞乏力，反應遲鈍、活力降低、適應力下降，經常處在焦慮、煩亂、無聊、無助的狀態(tài)中，自覺活得很累。

Only 15 per cent of Chinese people live to the definition for Health by WHO, and 15 per cent are being sick and the rest 70 per cent are sub healthy, said experts. That is, generally, they are not suffering from organic or functional diseases and disability, but feel discomfortable, fatigue, blunt, inactive or inadaptable, and are always in a state of anxiety, annoyance,fastidium or hopelessness, and are very tired with life.

陳一心說，亞健康狀態(tài)產生的原因，是由于自身存有先天不足，有不良生活習慣、性格刺激等，有工作和生活節(jié)奏緊張、環(huán)境污染、氣候惡劣等。體檢時常有血壓、血糖、血粘和體重偏高以及免疫功能偏低等現象。正如疾病的多種種類和癥狀，亞健康狀態(tài)也多種多樣，幾乎每種疾病都可能有與之相近的亞健康表現。醫(yī)學界，包括醫(yī)學教育界應將工作的重點從單純的防病、治病轉到關注健康、關注亞健康上來，把70％的亞健康人群爭取到健康隊伍中來。

Congenital deficiency, bad living habits or being stimulated by character, the intense from the fast speed of life and work, environmental pollution and atrocious weather can cause sub health problems, Chen Yixin said. Higher blood pressure, blood sugar, blood viscidity and being over weighed with an under-active immune system can be found in a health check. Just like the diversity in symptoms and kinds of diseases, sub health problems show it, too. Almost any kind of disease has a similar symptom to its alike sub health problem. People in medicine field including educators should shift their focus from prevention and treatment to health and sub health for helping the 70 percent to get healthy.

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