FENG Hua, WANG Xuan, LI De-wen, QIU Bin, HUANG Feng-hong, XU Tong-cheng. Research Progress of the Effects of Fast Diet on the Human Health[J]. Science and Technology of Food Industry, 2020, 41(20): 351-355,360. DOI: 10.13386/j.issn1002-0306.2020.20.058

Citation: FENG Hua, WANG Xuan, LI De-wen, QIU Bin, HUANG Feng-hong, XU Tong-cheng. Research Progress of the Effects of Fast Diet on the Human Health[J]. Science and Technology of Food Industry, 2020, 41(20): 351-355,360. DOI: 10.13386/j.issn1002-0306.2020.20.058

輕斷食對(duì)人體健康的影響研究進(jìn)展

封鏵,  王璇1,2,  李德文3,  邱斌1,  黃鳳洪1,  徐同成1,2, , 

1. 山東省農(nóng)業(yè)科學(xué)院農(nóng)產(chǎn)品研究所, 山東省特殊醫(yī)學(xué)用途配方食品工程技術(shù)研究中心, 山東省農(nóng)產(chǎn)品精深加工技術(shù)重點(diǎn)實(shí)驗(yàn)室, 農(nóng)業(yè)部新食品資源加工重點(diǎn)實(shí)驗(yàn)室, 山東濟(jì)南 250100;

2. 山東師范大學(xué)生命科學(xué)學(xué)院, 山東濟(jì)南 250014;

3. 濟(jì)南市全福辦事處農(nóng)科院社區(qū)衛(wèi)生服務(wù)站, 山東濟(jì)南 250100

詳細(xì)信息

作者簡(jiǎn)介:

封鏵(1995-),男,碩士研究生,研究方向:食品營(yíng)養(yǎng),E-mail:fenghua950428@163.com。

通訊作者:

徐同成(1980-),男,博士,研究員,研究方向:食品營(yíng)養(yǎng)、糧油加工,E-mail:xtc@live.com。

中圖分類號(hào): TS201.4

計(jì)量 文章訪問數(shù):  0290 HTML全文瀏覽量:  052 PDF下載量:  025 出版歷程 收稿日期:  2019-10-28 網(wǎng)絡(luò)出版日期:  2020-11-12 刊出日期:  2020-10-15

Research Progress of the Effects of Fast Diet on the Human Health

1. Key Laboratory of Agro-Products Processing Technology of Shandong Province, Key Laboratory of Novel Food Resources Processing, Ministry of Agriculture and Rural Affairs, Shandong Engineering Technology Research Center of food for Special Medical Purpose, Institute of Agro-Food Science and Technology, Shandong Academy of Agricultural Sciences, Jinan 250100, China;

2. College of Life Sciences, Shandong Normal University, Jinan 250014, China;

3. Jinan Quanfu Office Agricultural Science Institute Community Health Service Station, Jinan 250100, China

摘要

摘要: 輕斷食是近年來(lái)較為流行的飲食控制方式,對(duì)人體健康具有積極的作用。本文綜述了輕斷食飲食方式對(duì)人體減肥減重、調(diào)節(jié)血糖及血脂、延緩機(jī)體衰老、調(diào)節(jié)腸道微生物群和其他方面的影響,但目前輕斷食的研究具有一定的局限性,存在研究周期較短、研究者和受試者的依從性管理不夠完善、數(shù)據(jù)相對(duì)較少且不完全準(zhǔn)確等問題,本文針對(duì)存在的問題進(jìn)行了分析和展望,為進(jìn)一步研究輕斷食方式是否會(huì)給人體健康帶來(lái)長(zhǎng)期的積極影響提供參考。

關(guān)鍵詞: 輕斷食  /  飲食控制  /  健康  

Abstract: Fast diet is a popular diet control method with a positive effect on human health. In this paper,the effects of fast diet on body weight loss,regulating blood sugar or blood lipid,delaying body aging,regulatingthe gut microbiome and other aspects were reviewed. The current study of fast diet has certain limitations because of the short research cycles,insufficient compliance management of researchers and subjects,relatively few data and incomplete accuracy,and the current problems. The current problems were analyzed and forecasted to further research whether the fast diet method will give the human body health a long-term positive impact for reference.

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計(jì)量 文章訪問數(shù):  HTML全文瀏覽量:  PDF下載量:  出版歷程 收稿日期:  2019-10-28 網(wǎng)絡(luò)出版日期:  2020-11-12 刊出日期:  2020-10-15

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