首頁資訊 2025屆高考英語二輪寫作復習：應(yīng)用文寫作主題之健康與生活（講義）

2025屆高考英語二輪寫作復習：應(yīng)用文寫作主題之健康與生活（講義）

來源：泰然健康網(wǎng) 時間：2025年07月20日 08:48

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高考英語一輪寫作復習：應(yīng)用文寫作主題之健康與生活
寫作素材
1. 描述健康問題
- “suffer from +疾病/健康問題”，例如：“I am sorry to learn that you have been suffering stomachaches.”（得知你一直飽受胃痛困擾，我很遺憾。）
- “have a(n) +疾病/癥狀”，如：“I have a headache and I don't feel well.”（我頭疼，感覺不舒服。）
- “be in poor/good health”，例句：“Due to lack of exercise, he is in poor health.”（由于缺乏鍛煉，他身體不好。）
- “feel unwell/under the weather”，比如：“After staying up all night, she felt unwell.”（通宵熬夜后，她感覺不舒服。）
2. 強調(diào)健康的重要性
- “Health is of great importance/ significance/ value.”（健康非常重要。）
- “Good health enables/ allows us to...”（良好的健康使我們能夠……），例如：“Good health enables us to enjoy our life and achieve what we hope for in our career.”（良好的健康狀況使我們能夠享受生活，實現(xiàn)職業(yè)理想。）
- “It's essential/ crucial/ vital for sb. to keep healthy.”（對某人來說保持健康是至關(guān)重要的。）
3. 表達健康建議
- “should/ought to +動詞原形”，如：“We should have a balanced diet and do more exercise.”（我們應(yīng)該有均衡的飲食并且多做運動。）
- “It's a good idea to...”（……是個好主意），例句：“It's a good idea to drink enough water every day.”（每天喝足夠的水是個好主意。）
- “had better (not) +動詞原形”，例如：“You'd better not stay up late if you want to keep healthy.”（如果你想保持健康，最好不要熬夜。）
- “Recommend/ suggest + (that) sb. (should) do sth.”（建議某人做某事），比如：“I recommend that you take a walk after dinner.”（我建議你飯后散步。）
4. 介紹健康生活方式的內(nèi)容
- “keep a balanced diet”（保持均衡飲食），例句：“Keeping a balanced diet means eating more fruits, vegetables and grains.”（保持均衡飲食意味著多吃水果、蔬菜和谷物。）
- “take regular exercise”（經(jīng)常鍛煉），如：“Taking regular exercise can help you build a strong body.”（經(jīng)常鍛煉可以幫助你練就強壯的體魄。）
- “get enough sleep”（獲得充足睡眠），例如：“Getting enough sleep is essential for maintaining good health.”（獲得充足睡眠對于保持良好的健康狀況是必不可少的。）
- “avoid +不健康的行為”，比如：“We should avoid smoking and excessive drinking.”（我們應(yīng)該避免吸煙和過量飲酒。）
5. 描述健康生活方式的好處
- “be beneficial to/ be good for...”（對……有益），例句：“Regular exercise is beneficial to both our physical and mental health.”（經(jīng)常鍛煉對我們的身心健康都有益。）
- “help (to) do sth.”（有助于做某事），如：“A healthy diet helps improve our immunity.”（健康的飲食有助于提高我們的免疫力。）
- “contribute to...”（有助于，促成），例如：“Proper rest and relaxation contribute to a healthy lifestyle.”（適當?shù)男菹⒑头潘捎兄谛纬山】档纳罘绞?。?br>6. 表達祝愿健康的句子
- “Wish you good health.”（祝你身體健康。）
- “Hope you will recover soon.”（希望你早日康復。）
- “May you stay healthy and happy.”（愿你健康快樂。）
應(yīng)用文與范文
1. 推薦信---《推薦中醫(yī)治胃痛，盼君康復》
假設(shè)你是李華，得知外教Mike最近經(jīng)常胃痛，西醫(yī)療效不佳。請你依據(jù)以下內(nèi)容，給他發(fā)一封電子郵件：
1. 推薦中醫(yī)治療：
2. 介紹中醫(yī)的優(yōu)勢：
3. 祝他早日康復。
注意：
1. 寫作詞數(shù)應(yīng)為80左右;
2. 請按如下格式在答題卡的相應(yīng)位置作答。
詞匯：中醫(yī)Traditional Chinese Medicine (TCM)
Dear Mike,
____________________________________________________________________________________________________________________________________
Yours,
Li Hua
【答案】
Dear Mike,
I am sorry to learn that you have been suffering stomachaches, which prevents you from performing well in your work. Worse still, you haven’t got better after taking medicine. Therefore, I would like to recommend traditional Chinese medicine to you, hoping it is of great help to you.
From my perspective, Chinese medicine is superior to western medicine in a sense. First, it is typical of Chinese medicine to produce fewer side effects, which will do less harm to your health. In addition, compared with western medicine, Chinese medicine is less expensive, so you don’t need to worry about your budget. Most importantly, it is an unbelievable cure for stomachache, which will help you recover in a short time. All in all, I do believe the treatment appeals greatly to you.
If there is anything you need me to do, don’t hesitate to inform me. Hope you will recover soon.
Yours,
Li Hua
2. 建議信---《重視健康，踐行良方》
假如你是某雜志社健康欄目的主持人 Mr. Larson，人們經(jīng)常寫信詢問健康之道，請你寫一封回信，指出健康的重要性，并針對“如何保持健康”給出自己的建議。信的內(nèi)容需包含以下信息：
1. 健康的重要性；
2. 給出保持健康的方法；
注意：1. 詞數(shù)80左右；
2. 可適當增加細節(jié)，以使行文連貫。
Dear readers,
____________________________________________________________________________________________________________________________________
Yours sincerely,
Mr. Larson
【答案】
Dear readers,
Health is far more important than anything else. Good health enables us to enjoy our life and achieve what we hope for in our career.
How can we keep healthy Here are some suggestions for you.
To begin with, we should develop good habits. We should avoid food with lots of sugar and fat. What’s more, we have to get rid of those habits that damage our health, such as drinking and smoking. Last but not least, we’d better exercise every day to make our bodies strong. Proper diet and enough exercise do good to our health, too.
If we follow the advice given above, we will lead a healthy life.
Yours sincerely,
Mr. Larson
3. 建議信---《擺脫不良習慣，擁抱健康高中》
假如你是李華，最近收到外國交換生好友 Jenny的來信。她進入高中以來在學習重壓之下養(yǎng)成了一些不良的生活方式，如熬夜、缺乏鍛煉、吃垃圾食品等。請你給她回信提供一些保持健康的建議。內(nèi)容包括：
1. 安慰她;
2. 提供建議并闡述理由;
3. 表達祝愿。
注意：
1. 詞數(shù) 100左右;
2. 可適當增加細節(jié)，以使行文連貫。
Dear Jenny,
____________________________________________________________________________________________________________________________________
Yours,
Li Hua
【答案】
Dear Jenny,
I’m sorry to hear that you’re under great pressure and have developed some bad lifestyle habits. Don’t worry too much, as it’s common among students in high school.
Here are some suggestions for you to keep healthy. First, avoid staying up late. Enough sleep can make you energetic during the day. Second, take regular exercise, like jogging or dancing, which helps reduce stress. Also, stay away from junk food. Eating more fruits and vegetables can provide the necessary nutrition.
I hope these suggestions will be helpful to you. Wish you good health and a happy high-school life.
Yours,
Li Hua
4. 勸說電子郵件---《摒棄不良習慣，開啟健康生活》
假如你是李華，你的美國網(wǎng)友Mike最近在給你的郵件中提到他經(jīng)常熬夜、飲食不規(guī)律，感覺狀態(tài)不佳。請你根據(jù)以下要點提示給他回一封郵件勸說他改掉不良生活習慣。
要點提示：
1．對他的現(xiàn)狀表示擔憂；
2．提出一些健康的生活方式。
注意：
1．詞數(shù)100左右；
2．可適當增加細節(jié)，以使行文連貫。
____________________________________________________________________________________________________________________________________
【答案】Dear Mike,
Hearing that you don’t feel well due to staying up and some improper eating habits, I’m really concerned about you. So I’m writing to give you some suggestions.
Having healthy eating habits is vital to you. You know that a healthy body allows you to enjoy a happier life. First, you’d better have meals regularly every day. What’s more, keep in mind that you should avoid food which is rich in oil, sugar and fat. Finally, remember to eat more fruits and vegetables.
I do hope you will enjoy a healthy and active life.
Yours,
Li Hua
5. 邀請信---《邀稿“健康生活”，共筑精彩專欄》
假定你是校報專欄的編輯李華，請給你的留學生朋友Alice寫郵件邀請她為“健康生活”專欄寫一篇文章。內(nèi)容包括∶
1.報紙欄目介紹；
2.具體的投稿時間和要求。
注意：1.寫作詞數(shù)應(yīng)為80左右；
2.請按如下格式在答題卡的相應(yīng)位置作答。
參考詞匯：欄目column/section
Dear Alice,
____________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
【答案】
Dear Alice,
I’d like to invite you to write an article for our school’s English newspaper, which is popular among us students, especially the articles about health.
The “Healthy Lifestyle” section carries a wide variety of articles written by foreign friends about their opinions on their balanced diet, healthy food, food safety or physical exercise. Since you are always having the good habit of keeping early hours, would you please share something about how to keep a healthy schedule By the way your article may have a title made up by yourself. You can also write anything relevant so long as it’s interesting and informative. 400words would be fine. Could we have your article before August 2.
I’m looking forward to hearing from you.
Yours sincerely,
Li Hua
6. 邀請信---《邀您赴中醫(yī)講座，領(lǐng)略傳統(tǒng)醫(yī)道》
假定你是李華，你校將舉辦傳統(tǒng)中醫(yī)中藥講座。請寫一封信邀請外教Tom參加。內(nèi)容包括：
1. 寫信目的；
2. 講座的時間和地點；
3. 講座的目的和主要內(nèi)容。
注意：1. 詞數(shù)100左右；
2. 可以適當增加細節(jié)，以使行文連貫。
____________________________________________________________________________________________________________________________________
【答案】
Dear Tom,
Our school is going to hold a lecture scheduled at 8 pm this Friday in the Students’ Club, the theme of which centers on traditional Chinese medicine. I am writing with the privilege to request for your attendance.
As China is one of the first countries to have medical culture, traditional Chinese medicine has come down as a complicated medical science with a history of more than 5,000 years. In comparison with Western method, Chinese medicine adopts a far different approach and has raised great attention and interest worldwide due to the amazing effects. The lecture is intended to provide you with some basic knowledge of medical theory, diagnostic methods, prescriptions and cures concerning traditional Chinese medicine. You will also be exposed to some wide-spread stories praising the experienced and notable doctors in ancient China.
This is surely a good chance for you to know more ways of preserving good health. Looking forward to your favorable reply.
Yours,
Li Hua
7. 演講稿---《優(yōu)質(zhì)睡眠，點亮生活》
假定你是李華，你校即將舉辦主題為“好睡眠，好生活”(“Sound Sleep, Good Life”) 的演講比賽。請你用英語寫一篇演講稿。
內(nèi)容包括：
1. 良好睡眠的重要性；
2. 如何養(yǎng)成良好睡眠。
注意：
1. 寫作詞數(shù)應(yīng)為 80左右；
2. 請按如下格式在相應(yīng)位置作答。
Good morning, everyone! I’m Li Hua.
____________________________________________________________________________________________________________________________________
That’s all. Thanks for your listening!
【答案】
Good morning, everyone! I’m Li Hua. And I feel honored to share some opinions of a sound sleep. Hopefully my speech will inspire you to improve your sleep quality.
As is often the case, going to bed early and getting up early is beneficial to our health. It can fill us with energy for the coming day. Besides, having a sound sleep can also reduce our stress and help us stay healthy. It’s high time that we should develop a good sleep habit. Firstly, it’s highly recommended that we go to sleep before 11 p.m. Secondly, keeping yourself away from any electronic device contributes a lot to a good sleep.
As long as we develop a healthy sleep habit, I believe that all of us can have a better sleep and enjoy a happier life.
That’s all. Thanks for listening!
8. 演講稿---《聚焦健康飲食，守護青春體魄》
假定你叫李華，是某學校的學生會主席。你發(fā)現(xiàn)有些同學在就餐時間吃零食，不去餐廳吃飯。請你以“Focus on a healthy diet”為題在升旗儀式上發(fā)表演講，呼吁 (call on) 同學們關(guān)注飲食健康。
內(nèi)容包括：
①健康飲食的重要性；②吃零食的壞處；③向同學們發(fā)出倡議。
注意：①詞數(shù)80左右；②可以適當增加細節(jié)，以使行文連貫。
Focus on a healthy diet
Dear friends,
____________________________________________________________________________________________________________________________________
【答案】
Dear friends,
I’m Li Hua. It’s my great honor to deliver a speech titled “Focus on a healthy diet”. I notice that some students eat snacks at mealtimes instead of having meals. Hence, I’d like to call on you to form a healthy eating habit.
For us students, eating healthy food is of great importance, because we need enough nutrients to keep our body functioning well. Having meals regularly is a good way to keep fit and prevent diseases. By eating snacks, we may get sick easily.
Let’s change our way of living. Let’s have a healthy diet from now on. By having meals regularly, we will grow up healthily and happily. Thanks for your listening.
9. 投稿短文《踐行健康生活，邁向美好未來》
請你寫一篇短文向校英文報“Sports and Health” 欄目投稿，向同學們分享你對健康生活方式的看法，內(nèi)容包括：
1. 健康生活方式的重要性；
2. 如何養(yǎng)成健康的生活方式。
注意事項：詞數(shù)100左右；標題已給出，不計入總詞數(shù)。
Embracing a Healthy Lifestyle: The Path to Wellness
____________________________________________________________________________________________________________________________________
【答案】
Embracing a Healthy Lifestyle: The Path to Wellness
A healthy lifestyle is of great significance. It not only keeps us physically fit but also boosts our mental well-being, enabling us to handle life’s challenges with ease.
To develop a healthy lifestyle, we should maintain a balanced diet, including plenty of fruits, vegetables and whole grains. Regular exercise is also essential, such as taking a brisk walk or joining a sports team. Moreover, getting enough sleep and managing stress effectively are equally important.
Let’s take the initiative to embrace a healthy lifestyle. By doing so, we can not only enhance our present quality of life but also lay a solid foundation for a prosperous future.
10. 投稿短文---《告別不良習慣，引領(lǐng)健康風尚》
假設(shè)你是李華，曾經(jīng)有一些不良的生活習慣，后來，你改變了生活方式。請你根據(jù)此經(jīng)歷寫一篇英語短文，給校英語報投稿，希望同學們都養(yǎng)成良好的生活習慣。內(nèi)容包括：
1．不健康的生活方式；
2．解決的辦法；
3．給其他同學的建議。
注意：
1．詞數(shù)100左右；
2．可適當增加細節(jié)，以使行文連貫。
____________________________________________________________________________________________________________________________________
【答案】I’d like to introduce how my lifestyle changed.
In the past, I once had some unhealthy living habits. For instance, I often skipped breakfast, ate junk food, stayed up late, and took little physical exercise. As a result, I became overweight, often falling ill.
To keep fit, I determined to break these bad habits. Firstly, I began to have a balanced diet. Secondly, I took exercise actively every day. Lastly, I developed the habit of keeping regular hours.
With time going by,I feel much more dynamic and stronger than ever. I suggest that other students get rid of their unhealthy lifestyles as soon as possible, since health is more valuable than anything else.
11. 倡議書---《強身健體，擺脫“運動荒”》
目前很多青少年因作業(yè)負擔重（burden）而運動時間不足，導致體質(zhì)不好。請你代表校學生會寫一封倡議書，呼吁同學們加強體育鍛煉，增強體質(zhì)。內(nèi)容包括：
(1)青少年運動不足的現(xiàn)狀；
(2)運動給學習、生活帶來的好處；
(3)呼吁大家多多運動，促進身心健康。
注意：詞數(shù)100左右；可適當增加細節(jié)，使行文流暢；開頭已給出，不計入總詞數(shù)。
參考詞匯：增強體質(zhì) build up one’s strength
Dear Fellow Students,
____________________________________________________________________________________________________________________________________
Student Union
【答案】
Dear Fellow Students,
In recent times, it has become evident that many teenagers are not getting enough exercise due to the heavy burden of homework. This lack of physical activity is leading to poor physical health among the youth. Regular exercise is crucial as it not only helps to build up one’s strength but also enhances concentration and reduces stress, which are beneficial to both academic performance and daily life. Therefore, we urge everyone to incorporate more physical activities into their routines. Let’s take action to improve our physical and mental well-being.
Student Union
12. 倡議書---《拒絕熬夜，擁抱“高效”與“健康”》
假設(shè)你是李華，你所在的學校舉辦有關(guān)“健康睡眠，高效學習”的活動。請你用英文寫一封倡議書，倡議大家健康作息，杜絕熬夜。
內(nèi)容包括：
1. 規(guī)律作息、保證充足睡眠的重要性；
2. 熬夜對身體和學習的危害；
3. 健康作息的建議。
注意：
1.詞數(shù)80 左右；
2.可以適當增加細節(jié)，以使行文連貫。
Dear fellow students,
____________________________________________________________________________________________________________________________________
Yours,
Li Hua
【答案】Dear fellow students,
Recently, it has been common that high school students don’t have enough sleep. Many students stay up late for various reasons, such as heavy homework or being addicted to digital devices.
It’s important to sleep regularly and get enough sleep, which helps us concentrate and lead a happy and healthy life. If you stay up late frequently, you will find it difficult to concentrate. Besides, your own health will be harmed seriously.
Plan your time for homework, take physical exercise, and keep away from digital devices before sleep, and you will enjoy a healthy life.
Yours,
Li Hua
13. 倡議書---《倡導健康生活，綻放多彩人生》
假如你叫李華，請根據(jù)下面的提示，給某英文報寫一篇倡議書，倡議“健康生活”。要點如下：
(1)均衡飲食，多吃蔬菜水果，少吃肉類;
(2)多鍛煉，如跑步、打球等;
(3)保持快樂的心態(tài)，多交朋友等;
(4)其他建議。
注意：
(1)詞數(shù)100左右;
(2)開頭和結(jié)尾已經(jīng)給出，不計入總詞數(shù);
(3)可適當拓展內(nèi)容，以使行文流暢。
Dear everyone,
Recently we have faced some health problems because of sitting too long and less exercise and great stress.
____________________________________________________________________________________________________________________________________
Your truly,
Li Hua
【答案】Dear everyone,
Recently we have faced some health problems because of sitting too long and less exercise and great stress. In fact, it is very important to keep healthy. But how to keep healthy
First, we should have a healthy balanced diet. We can eat more vegetables and fruit, while we’d better eat less meat. Then, having sports every day can help us keep healthy, too. We can have walks after dinner, we can do morning exercises and we can spend hours playing basketball or soccer. Happiness is another way to keep healthy. To keep us happy, we can make friends, keep humorous and even listen to music. If you smile often, you also feel happy. So be happy to be healthy.
I am looking forward to your reply and tell me how you keep healthy.
Best wishes for you.
Yours truly,
Li Hua
14. 求助信---《困于當下，求未來“健康指南”》
假如你是高二學生李華，因為高中學習等方面帶來的壓力，導致生活方式很不健康的情況，請給你2050年的未來朋友John寫一封求助信，期盼他結(jié)合未來健康的生活方式給你科學地指導。
要求：
1. 說明寫信的目的；
2. 講述自己的困境及期盼心情；
3. 詞數(shù)80左右。
Dear John,
Yours,
Li Hua
【答案】Dear John,
My future friend, how are you going Recently, I’m encountering some troublesome problems. So I’m writing to ask you for help.
First, I have to spend so much time on my homework that I hardly have time to take sports. Moreover, the high expectation from the teachers and my parents makes me extremely stressful because I don’t want to let them down. What troubles me most is that it’s difficult for me to fall asleep every night. Faced with all things that lead to unhealthy lifestyle, I’m anxious to get your help. Could you please offer me some scientific advice based on a healthy lifestyle in the future
Looking forward to your early reply.
Yours,
Li Hua