一種以身體為導(dǎo)向的心理療法:集中式運(yùn)動(dòng)療法

1. 中國(guó)地質(zhì)大學(xué)(武漢)心理科學(xué)與健康研究中心 湖北武漢 430074;

2. 中國(guó)地質(zhì)大學(xué)(武漢)附屬武漢心理醫(yī)院 湖北武漢 430012

詳細(xì)信息

李揚(yáng)(1993-),女,碩士研究生,研究方向:心身醫(yī)學(xué)與心理治療。

中圖分類號(hào):R-05,R395.1

A Kind of Body-oriented Psychotherapy: Concentrative Movement Therapy

Center for Psychological Science and Health Research, China University of Geosciences, Wuhan 430074, China

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摘要

摘要:集中式運(yùn)動(dòng)療法是一種以身體為導(dǎo)向的心理療法，其適應(yīng)證范圍包括常見(jiàn)的精神心理障礙和心身疾病。集中式運(yùn)動(dòng)療法發(fā)源于體操練習(xí)，在不斷地實(shí)踐探索中注重感官體驗(yàn)與精神分析治療相結(jié)合，發(fā)展至今已成為全德國(guó)醫(yī)療機(jī)構(gòu)中普遍應(yīng)用的治療方式。集中式運(yùn)動(dòng)療法將身體的運(yùn)動(dòng)和感知作為經(jīng)驗(yàn)的基礎(chǔ)，是基于心理發(fā)展理論、精神分析理論與學(xué)習(xí)理論的思想模型。通過(guò)反復(fù)探索兩個(gè)環(huán)形控制回路——非言語(yǔ)回路（運(yùn)動(dòng)-感知）和言語(yǔ)回路（思考-交流）來(lái)達(dá)到治療目的。通過(guò)對(duì)該療法的介紹，以期能夠提供新的思路，促進(jìn)以身體為導(dǎo)向的心理療法在我國(guó)的應(yīng)用和發(fā)展。

Abstract:Concentrative movement therapy is a kind of body-oriented psychotherapy. It is widely used in group and individual treatments in Germany and proved to be quite effective. Its indications include common mental disorders and psychosomatic diseases. Concentrative movement therapy originates from gymnastics practice. In the continuous practice and exploration, it focuses on the combination of sensory experience and psychoanalytic therapy. It has become a universally applied treatment method in medical institutions in Germany. Concentrative movement therapy uses the body's movement and perception as the basis of experience. It is a thought model based on psychological development theory, psychoanalytic theory and learning theory. The therapeutic goal is achieved by repeatedly exploring two circular control loops-non-verbal loop (motion-awareness) and verbal loop (thinking-communication). Through the introduction of centralized exercise therapy, the authors hope to provide new ideas for promoting the application and development of body-oriented psychotherapy in China.

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