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體重指數(shù) (身體質(zhì)量指數(shù))計算器

來源:泰然健康網(wǎng) 時間:2024年11月25日 08:57

體重指數(shù) (身體質(zhì)量指數(shù))計算器

額外的體重會導致總膽固醇水平升高、高血壓以及冠狀動脈疾病風險增加。肥胖會增加您患上其他心臟病風險因素的機會,尤其是高血壓、高膽固醇和糖尿病。

肥胖的一個衡量標準是體重指數(shù)(身體質(zhì)量指數(shù)),這是一個公斤除以身高的公式,單位是米的平方(身體質(zhì)量指數(shù)=W [kg]/H [m2])。根據(jù)國家心臟、肺和血液研究所(NHLBI)的說法,超重的定義是身體質(zhì)量指數(shù)超過25。人數(shù)超過30人的被視為肥胖。你可以用下面的計算器找到你的身體質(zhì)量指數(shù)。一旦確定了這個值,就取這個值,并在下表中找到您的身體成分。

身體組成成分 體重指數(shù)(身體質(zhì)量指數(shù)) 體重指數(shù)(身體質(zhì)量指數(shù)) 體重過輕 Less than 18.5 Less than 18.5 正常 18,5 – 22,9 18.5 – 24.9 超重 23 – 24,9 25 – 29,9 過度肥胖 Greater than 25. Greater than 30

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