偶爾說(shuō)臟話有益健康

Swearing can be good for you

Swearing can provide effective relief from pain - but not if you swear all the time, researchers have found.

A study found releasing the odd expletive helped people cope with discomfort in the short-term but the frequency of swearing played an important role.

Researchers at Keele University's School of Psychology recruited 71 undergraduates who were asked to carry out a cold-water challenge while either repeating a swear word or a non-swear word.

The students put their hand in room temperature water for three minutes to act as a control before plunging it into cold 5C water for as long as they could while repeating their word.

The level of perceived pain together with a change in heart rate were compared while people swore or said their non-swear word.

The group was also asked about how much they swore in daily life and this was analysed together with their level of pain tolerance.

Writing in the Journal of Pain, the authors concluded: “Swearing increased pain tolerance and heart rate compared with not swearing.”

“Moreover, the higher the daily swearing frequency, the less was the benefit for pain tolerance when swearing, compared with when not swearing.”

Dr Richard Stephens, a senior lecturer in psychology at Keele, said:  “Swearing is a very emotive form of language and our findings suggest that using swear words moderation can be an effective and readily available short-term pain reliever.”

“However, if you're used to swearing all the time, our research suggests you won't get the same effect.”
 

據(jù)英國(guó)《每日郵報(bào)》12月1日?qǐng)?bào)道，研究人員發(fā)現(xiàn)，偶爾說(shuō)臟話能有效地減輕痛苦。

一項(xiàng)研究發(fā)現(xiàn)說(shuō)臟話能幫助人們應(yīng)對(duì)短期不適，然而說(shuō)的頻率起著至關(guān)重要的作用。

英國(guó)基爾大學(xué)心理學(xué)院的研究人員們招募了71名大學(xué)生作為實(shí)驗(yàn)對(duì)象。大學(xué)生們?cè)诒灰筮M(jìn)行一項(xiàng)冷水挑戰(zhàn)的同時(shí)，一邊反復(fù)說(shuō)臟話或不說(shuō)。

為了作對(duì)比，學(xué)生們先將手放入常溫的水中3分鐘，然后再盡可能長(zhǎng)時(shí)間的把手放入5攝氏度的冷水中，同時(shí)一邊重復(fù)著自己的語(yǔ)言。

研究人員對(duì)比了說(shuō)臟話的人和沒(méi)說(shuō)臟話的人的疼痛感知水平與心率變化。

研究對(duì)象還被問(wèn)及在日常生活中說(shuō)臟話的頻率，這一點(diǎn)也被拿來(lái)和個(gè)人的疼痛耐受力進(jìn)行綜合分析。

該研究結(jié)果發(fā)表在了《疼痛期刊》上，研究者總結(jié)道：“與沒(méi)有說(shuō)臟話的實(shí)驗(yàn)對(duì)象相比，說(shuō)臟話成員的疼痛耐受力和心率都有所增加?！?/p>

“此外，與平常沒(méi)有說(shuō)臟話習(xí)慣的人相比，日常說(shuō)臟話的頻率越高，在該實(shí)驗(yàn)中疼痛耐受力的增幅就越小。”

基爾大學(xué)的資深心理學(xué)講師理查德-史蒂芬博士說(shuō)：“臟話是一種非常情緒化的語(yǔ)言，我們的研究顯示了適度地說(shuō)一些臟話能有效而輕易地緩解短期疼痛?！?/p>

“然而，我們的研究也顯示如果一直出口成‘臟’的話，就不會(huì)收到同樣緩解疼痛地效果?！?/p>

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